1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Hayden LYONS (#183)
Finished
GUN TIME:  10:28:59
Place
124  OF 1018
Male
116  OF 859
30-34
23  OF 108

Swim 00:58:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:58:23 00:58:23 123 109 25 3.9 / 15:21

T1 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:24 00:59:47 4 4 2 - / -

Cycle 05:57:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 49k 01:37:11 02:36:58 312 299 60 30.25 / 01:59
Bike 90k 01:08:15 03:45:14 251 240 50 32.63 / 01:50
Bike 139k 01:46:40 05:31:54 289 275 55 30.64 / 01:57
Cycle 180k 01:25:04 06:56:59 418 389 71 30.23 / 01:59

T2 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:30 07:01:29 521 442 80 - / -

Run 03:27:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.6k 00:09:29 07:10:59 659 573 86 10.1 / 05:56
Run 6.7 00:24:56 07:35:55 287 256 48 11.67 / 05:08
Run 12 00:24:58 08:00:53 122 112 24 12.11 / 04:57
Run 17 00:22:28 08:23:22 73 66 14 12.45 / 04:48
Run 22.5 00:25:14 08:48:36 48 43 8 12.6 / 04:45
Run 27.6 00:24:07 09:12:44 42 37 7 12.61 / 04:45
Run 33k 00:27:28 09:40:12 39 34 6 12.47 / 04:48
Run 38k 00:27:13 10:07:26 43 38 7 12.26 / 04:53
Run 42.2k 00:21:32 10:28:59 42 37 7 12.2 / 04:55

Hayden LYONS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #768 353 47 328 10:49:38
Ironman Australia (2010) | Ironman #842 159 22 153 10:18:19
Ironman Australia (2011) | Ironman #183 124 23 116 10:28:59