3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Dale COUTTS (#999)
Finished
GUN TIME:  10:52:06
Place
243  OF 1382
Male
218  OF 1135
45-49
31  OF 223

Swim 01:07:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:32:51 00:32:51 625 538 99 3.1 / 19:19 07:20:52
Swim 2.6k 00:13:41 00:46:32 589 507 91 3.35 / 17:54 07:34:33
Swim 3.8k 00:21:15 01:07:48 620 530 95 3.36 / 17:50 07:55:48

T1 00:02:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:24 01:10:13 28 22 3 - / - 07:58:13

Cycle 05:35:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:00:07 02:10:21 86 83 10 34.62 / 01:43 08:58:21
Bike 37.7k 00:05:21 02:15:42 99 96 13 34.54 / 01:44 09:03:42
Bike 40.2k 00:03:43 02:19:26 99 96 13 34.84 / 01:43 09:07:26
Bike 47.2k 00:11:02 02:30:28 94 91 13 35.28 / 01:42 09:18:29
Bike 54k 00:11:36 02:42:05 97 94 13 35.26 / 01:42 09:30:05
Bike 57k 00:04:51 02:46:56 97 94 14 35.35 / 01:41 09:34:56
Bike 90k 00:57:15 03:44:11 107 104 16 35.06 / 01:42 10:32:12
Bike 123.4k 01:12:01 04:56:12 211 204 31 32.76 / 01:49 11:44:13
Bike 126.4k 00:06:19 05:02:32 217 210 33 32.64 / 01:50 11:50:32
Bike 128.9K 00:04:16 05:06:49 222 215 35 32.68 / 01:50 11:54:49
Bike 135.9k 00:12:51 05:19:40 227 220 35 32.68 / 01:50 12:07:40
Bike 142.7k 00:13:20 05:33:00 229 222 35 32.58 / 01:50 12:21:00
Bike 145.7k 00:05:25 05:38:25 230 223 35 32.59 / 01:50 12:26:26
Bike 180k 00:03:11 06:45:35 242 234 35 32.2 / 01:51 13:33:35

T2 00:04:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 06:50:14 705 582 95 - / - 13:38:15

Run 04:01:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:03:58 06:42:24 238 230 35 32.27 / 01:51 13:30:24
Run 1.2k 00:06:36 06:56:51 713 613 113 10.88 / 05:30 13:44:52
Run 2.7k 00:05:56 07:02:47 524 458 80 12.9 / 04:38 13:50:48
Run 3.6k 00:06:06 07:08:54 423 372 57 11.57 / 05:10 13:56:54
Run 4.8k 00:06:27 07:15:21 410 360 58 11.47 / 05:13 14:03:21
Run 7.5k 00:14:36 07:29:57 323 280 44 11.33 / 05:17 14:17:58
Run 10.3k 00:14:14 07:44:12 282 247 39 11.45 / 05:14 14:32:12
Run 11.4k 00:07:09 07:51:21 303 264 40 11.19 / 05:21 14:39:21
Run 12.9k 00:06:14 07:57:35 292 255 39 11.49 / 05:13 14:45:35
Run 13.8k 00:06:55 08:04:30 289 251 39 11.14 / 05:22 14:52:31
Run 15k 00:06:52 08:11:23 293 253 39 11.09 / 05:24 14:59:24
Run 17.7k 00:14:31 08:25:55 255 217 33 11.09 / 05:24 15:13:55
Run 20.5k 00:14:58 08:40:54 239 206 32 11.11 / 05:23 15:28:54
Run 21.6k 00:07:23 08:48:18 246 209 31 10.97 / 05:27 15:36:18
Run 23.1k 00:06:54 08:55:12 249 212 32 11.09 / 05:24 15:43:12
Run 24k 00:07:36 09:02:48 251 213 32 10.86 / 05:31 15:50:48
Run 25.2k 00:07:05 09:09:53 254 216 33 10.82 / 05:32 15:57:54
Run 27.9k 00:16:23 09:26:17 252 213 32 10.72 / 05:35 16:14:18
Run 30.7k 00:16:10 09:42:28 255 216 32 10.69 / 05:36 16:30:29
Run 31.8k 00:06:57 09:49:25 247 208 30 10.64 / 05:38 16:37:26
Run 33.3k 00:06:56 09:56:21 250 210 30 10.73 / 05:35 16:44:22
Run 34.2k 00:07:33 10:03:55 248 209 30 10.59 / 05:39 16:51:55
Run 35.4k 00:07:21 10:11:16 254 215 32 10.56 / 05:40 16:59:16
Run 38.1k 00:16:54 10:28:10 254 215 31 10.48 / 05:43 17:16:11
Run 40.9k 00:16:54 10:45:05 262 222 32 10.44 / 05:44 17:33:05
Run 42.2k 00:07:00 10:52:06 263 222 32 10.46 / 05:43 17:40:06

Dale COUTTS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #704 534 64 473 12:12:15
Ironman Australia (2012) | Individuals #886 237 17 223 10:35:09
Ironman Australia (2013) | Individuals #1094 277 27 254 10:57:30
Ironman Australia (2015) | Individuals #999 243 31 218 10:52:06
Ironman Australia (2016) | Individuals #243 220 14 198 10:47:04
Ironman Australia (2018) | Ironman #157 299 26 265 11:26:10
IRONMAN Australia (2022) | Ironman #1304 419 14 383 11:53:29
IRONMAN Australia (2024) | Ironman #956 386 21 353 12:10:54