Ironman Australia (2016)
John GOUTZOULAS (#1046)
Finished
GUN TIME:
12:10:39
Place
588
OF
1297
Male
518
OF
1051
45-49
83
OF
212
Swim 01:28:20 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:43:48 | 00:43:48 | 1173 | 951 | 189 | 2.32 / 25:46 | 07:41:29 |
| Swim 2.6k | 00:17:22 | 01:01:12 | 1150 | 930 | 188 | 2.54 / 23:32 | 07:58:53 |
| Swim 3.8k | 00:27:07 | 01:28:20 | 1209 | 984 | 198 | 2.58 / 23:14 | 08:26:01 |
T1 00:09:08 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:08 | 01:37:30 | 1186 | 962 | 188 | - / - | 08:35:10 |
Cycle 06:07:05 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:05:06 | 02:42:37 | 534 | 497 | 80 | 31.97 / 01:52 | 09:40:18 |
| Bike 40.2k | 00:10:02 | 02:52:41 | 532 | 495 | 81 | 32.08 / 01:52 | 09:50:21 |
| Bike 47.2k | 00:12:59 | 03:05:42 | 526 | 489 | 80 | 32.11 / 01:52 | 10:03:22 |
| Bike 57k | 00:18:28 | 03:24:11 | 510 | 473 | 76 | 32.06 / 01:52 | 10:21:51 |
| Bike 90k | 01:03:10 | 04:27:22 | 460 | 431 | 66 | 31.79 / 01:53 | 11:25:02 |
| Bike 123.4k | 01:15:28 | 05:42:51 | 496 | 456 | 73 | 30.17 / 01:59 | 12:40:31 |
| Bike 128.9k | 00:10:56 | 05:53:49 | 499 | 459 | 72 | 30.17 / 01:59 | 12:51:29 |
| Bike 135.9k | 00:14:22 | 06:08:12 | 503 | 463 | 72 | 30.12 / 01:59 | 13:05:52 |
| Bike 145.7k | 00:20:38 | 06:28:51 | 506 | 466 | 74 | 30 / 01:59 | 13:26:31 |
| Bike 178.7k | 01:12:29 | 07:41:22 | 506 | 466 | 71 | 29.46 / 02:02 | 14:39:02 |
| Bike 180k | 00:03:13 | 07:44:36 | 505 | 465 | 71 | 29.42 / 02:02 | 14:42:16 |
T2 00:08:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:12 | 07:52:49 | 1161 | 935 | 182 | - / - | 14:50:30 |
Run 04:17:47 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:45 | 07:55:35 | 1191 | 962 | 195 | - / - | 14:53:16 |
| Run 2.8k | 00:10:23 | 08:06:00 | 818 | 711 | 133 | 12.76 / 04:42 | 15:03:40 |
| Run 4.3k | 00:11:00 | 08:17:01 | 701 | 606 | 107 | 10.66 / 05:37 | 15:14:41 |
| Run 5.9k | 00:08:35 | 08:25:38 | 673 | 588 | 105 | 10.79 / 05:33 | 15:23:18 |
| Run 7.5k | 00:09:31 | 08:35:10 | 615 | 540 | 91 | 10.62 / 05:38 | 15:32:51 |
| Run 9.1k | 00:09:38 | 08:44:50 | 579 | 511 | 87 | 10.5 / 05:42 | 15:42:30 |
| Run 10.6k | 00:08:20 | 08:53:11 | 558 | 491 | 83 | 10.53 / 05:41 | 15:50:52 |
| Run 12.9k | 00:10:57 | 09:04:10 | 537 | 476 | 81 | 10.85 / 05:31 | 16:01:50 |
| Run 14.5k | 00:13:16 | 09:17:28 | 599 | 523 | 90 | 10.28 / 05:50 | 16:15:08 |
| Run 16.1k | 00:08:44 | 09:26:13 | 579 | 506 | 83 | 10.34 / 05:48 | 16:23:54 |
| Run 17.7k | 00:09:44 | 09:35:59 | 547 | 480 | 80 | 10.29 / 05:49 | 16:33:39 |
| Run 19.3k | 00:10:01 | 09:46:02 | 524 | 461 | 78 | 10.23 / 05:51 | 16:43:42 |
| Run 20.8k | 00:08:45 | 09:54:48 | 511 | 449 | 76 | 10.23 / 05:51 | 16:52:29 |
| Run 23.1k | 00:11:35 | 10:06:25 | 504 | 442 | 73 | 10.37 / 05:46 | 17:04:05 |
| Run 24.9k | 00:12:48 | 10:19:15 | 506 | 444 | 72 | 10.2 / 05:52 | 17:16:55 |
| Run 26.3k | 00:10:52 | 10:30:08 | 519 | 453 | 72 | 10.03 / 05:58 | 17:27:48 |
| Run 27.9k | 00:11:04 | 10:41:13 | 507 | 440 | 70 | 9.94 / 06:02 | 17:38:53 |
| Run 29.5k | 00:10:33 | 10:51:48 | 493 | 429 | 70 | 9.89 / 06:03 | 17:49:28 |
| Run 30.9k | 00:08:58 | 11:00:48 | 479 | 418 | 69 | 9.86 / 06:04 | 17:58:28 |
| Run 33.3k | 00:12:13 | 11:13:03 | 473 | 412 | 69 | 9.97 / 06:00 | 18:10:43 |
| Run 34.9k | 00:11:50 | 11:24:54 | 457 | 397 | 68 | 9.87 / 06:04 | 18:22:35 |
| Run 36.5k | 00:12:03 | 11:36:59 | 475 | 411 | 70 | 9.77 / 06:08 | 18:34:39 |
| Run 38.1k | 00:11:10 | 11:48:10 | 468 | 406 | 70 | 9.71 / 06:10 | 18:45:51 |
| Run 39.7k | 00:09:38 | 11:57:50 | 445 | 387 | 66 | 9.72 / 06:10 | 18:55:30 |
| Run 40k | 00:08:29 | 12:06:21 | 437 | 379 | 65 | 9.72 / 06:10 | 19:04:01 |
| Run 42.2k | 00:04:16 | 12:10:38 | 436 | 378 | 64 | 9.82 / 06:06 | 19:08:19 |
John GOUTZOULAS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2015) | Individuals | #1037 | 856 | 143 | 725 | 12:52:45 |
| Ironman Australia (2016) | Individuals | #1046 | 588 | 83 | 518 | 12:10:39 |
| Ironman Australia (2017) | Ironman | #144 | 565 | 99 | 496 | 12:34:39 |
| Ironman Australia (2018) | Ironman | #886 | 677 | 120 | 580 | 13:01:10 |
| Ironman Australia (2019) | Ironman | #1163 | 421 | 37 | 369 | 11:48:20 |
| IRONMAN Australia (2022) | Ironman | #1181 | 603 | 60 | 538 | 12:50:49 |
| IRONMAN Australia (2023) | Ironman | #1002 | 830 | 106 | 728 | 14:53:59 |
Social Share