Ironman Australia (2017)
John GOUTZOULAS (#144)
Finished
GUN TIME:
12:34:39
Place
565
OF
1072
Male
496
OF
889
45-49
99
OF
192
Swim 01:26:58 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:43:22 | 00:43:22 | 965 | 809 | 181 | 2.35 / 25:30 | 08:20:15 |
| Swim 2.2k | 00:19:38 | 01:03:01 | 957 | 804 | 180 | 2.09 / 28:38 | 08:39:54 |
| Swim 3.8k | 00:23:55 | 01:26:58 | 951 | 798 | 178 | 2.62 / 22:53 | 09:03:51 |
T1 00:08:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:53 | 01:35:52 | 884 | 730 | 150 | - / - | 09:12:45 |
Cycle 06:27:33 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:53 | 01:40:46 | 634 | 570 | 116 | 24.54 / 02:26 | 09:17:40 |
| Bike 27.9k | 00:53:55 | 02:34:42 | 708 | 638 | 141 | 28.45 / 02:06 | 10:11:36 |
| Bike 33.9k | 00:12:32 | 02:47:16 | 713 | 640 | 142 | 28.49 / 02:06 | 10:24:09 |
| Bike 39.6k | 00:11:14 | 02:58:32 | 712 | 640 | 143 | 28.74 / 02:05 | 10:35:25 |
| Bike 45.9k | 00:13:09 | 03:11:43 | 698 | 630 | 138 | 28.73 / 02:05 | 10:48:36 |
| Bike 56k | 00:20:00 | 03:31:44 | 690 | 620 | 136 | 29 / 02:04 | 11:08:37 |
| Bike 62k | 00:13:34 | 03:45:20 | 683 | 613 | 134 | 28.73 / 02:05 | 11:22:13 |
| Bike 89k | 00:56:26 | 04:41:48 | 677 | 607 | 130 | 28.72 / 02:05 | 12:18:41 |
| Bike 90k | 00:01:56 | 04:43:45 | 675 | 605 | 129 | 28.74 / 02:05 | 12:20:39 |
| Bike 92k | 00:03:50 | 04:47:36 | 675 | 604 | 128 | 28.79 / 02:05 | 12:24:30 |
| Bike 117.1k | 00:58:53 | 05:46:31 | 678 | 604 | 127 | 28.03 / 02:08 | 13:23:24 |
| Bike 123.1k | 00:13:30 | 06:00:02 | 678 | 603 | 127 | 27.96 / 02:08 | 13:36:55 |
| Bike 128.7k | 00:11:43 | 06:11:47 | 676 | 602 | 127 | 27.98 / 02:08 | 13:48:40 |
| Bike 135k | 00:14:28 | 06:26:17 | 672 | 598 | 125 | 27.89 / 02:09 | 14:03:10 |
| Bike 145.1k | 00:21:07 | 06:47:25 | 661 | 588 | 123 | 27.94 / 02:08 | 14:24:19 |
| Bike 151.2k | 00:14:04 | 07:01:31 | 656 | 583 | 122 | 27.85 / 02:09 | 14:38:25 |
| Bike 178k | 00:57:03 | 07:58:35 | 639 | 571 | 119 | 27.9 / 02:09 | 15:35:29 |
| Bike 179.2k | 00:01:54 | 08:00:31 | 640 | 572 | 120 | 27.95 / 02:08 | 15:37:25 |
| Bike 180k | 00:02:53 | 08:03:26 | 645 | 574 | 120 | 27.86 / 02:09 | 15:40:19 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 08:07:13 | 383 | 331 | 59 | - / - | 15:44:06 |
Run 04:27:23 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:09:26 | 08:16:40 | 966 | 808 | 176 | 7.63 / 07:51 | 15:53:33 |
| Run 2.5k | 00:06:36 | 08:23:17 | 837 | 717 | 155 | 9.34 / 06:25 | 16:00:10 |
| Run 3.6k | 00:06:58 | 08:30:16 | 744 | 639 | 134 | 9.37 / 06:24 | 16:07:09 |
| Run 6k | 00:13:03 | 08:43:21 | 658 | 568 | 113 | 9.96 / 06:01 | 16:20:14 |
| Run 7.5k | 00:09:56 | 08:53:18 | 590 | 509 | 103 | 9.76 / 06:08 | 16:30:11 |
| Run 9k | 00:11:47 | 09:05:07 | 612 | 529 | 107 | 9.32 / 06:25 | 16:42:00 |
| Run 11.4k | 00:13:31 | 09:18:39 | 584 | 504 | 98 | 9.57 / 06:15 | 16:55:32 |
| Run 12.7k | 00:06:50 | 09:25:30 | 574 | 498 | 98 | 9.73 / 06:09 | 17:02:24 |
| Run 13.9k | 00:07:15 | 09:32:45 | 550 | 477 | 90 | 9.75 / 06:09 | 17:09:39 |
| Run 16.2k | 00:13:07 | 09:45:54 | 525 | 455 | 86 | 9.85 / 06:05 | 17:22:47 |
| Run 17.8k | 00:10:34 | 09:56:29 | 505 | 438 | 80 | 9.77 / 06:08 | 17:33:22 |
| Run 19.3k | 00:10:45 | 10:07:15 | 488 | 422 | 80 | 9.64 / 06:13 | 17:44:09 |
| Run 21.6k | 00:13:45 | 10:21:02 | 477 | 413 | 75 | 9.68 / 06:11 | 17:57:55 |
| Run 22.9k | 00:07:19 | 10:28:22 | 469 | 406 | 73 | 9.73 / 06:09 | 18:05:16 |
| Run 24.1k | 00:07:37 | 10:36:01 | 456 | 394 | 72 | 9.71 / 06:10 | 18:12:54 |
| Run 26.4k | 00:14:42 | 10:50:44 | 453 | 391 | 72 | 9.68 / 06:11 | 18:27:38 |
| Run 28k | 00:14:50 | 11:05:36 | 483 | 417 | 77 | 9.41 / 06:22 | 18:42:29 |
| Run 29.5k | 00:11:20 | 11:16:57 | 475 | 411 | 76 | 9.32 / 06:25 | 18:53:51 |
| Run 31.8k | 00:14:04 | 11:31:02 | 462 | 399 | 73 | 9.36 / 06:24 | 19:07:56 |
| Run 33.1k | 00:07:16 | 11:38:20 | 451 | 390 | 70 | 9.4 / 06:22 | 19:15:13 |
| Run 34.3k | 00:07:36 | 11:45:58 | 437 | 376 | 63 | 9.4 / 06:22 | 19:22:51 |
| Run 36.7k | 00:14:14 | 12:00:14 | 425 | 366 | 60 | 9.45 / 06:20 | 19:37:07 |
| Run 38.2k | 00:10:56 | 12:11:11 | 413 | 357 | 58 | 9.39 / 06:23 | 19:48:04 |
| Run 39.7k | 00:10:53 | 12:22:06 | 407 | 352 | 56 | 9.34 / 06:25 | 19:58:59 |
| Run 42.2k | 00:12:30 | 12:34:38 | 393 | 343 | 55 | 9.46 / 06:20 | 20:11:31 |
John GOUTZOULAS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2015) | Individuals | #1037 | 856 | 143 | 725 | 12:52:45 |
| Ironman Australia (2016) | Individuals | #1046 | 588 | 83 | 518 | 12:10:39 |
| Ironman Australia (2017) | Ironman | #144 | 565 | 99 | 496 | 12:34:39 |
| Ironman Australia (2018) | Ironman | #886 | 677 | 120 | 580 | 13:01:10 |
| Ironman Australia (2019) | Ironman | #1163 | 421 | 37 | 369 | 11:48:20 |
| IRONMAN Australia (2022) | Ironman | #1181 | 603 | 60 | 538 | 12:50:49 |
| IRONMAN Australia (2023) | Ironman | #1002 | 830 | 106 | 728 | 14:53:59 |
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