Ironman Australia (2017)
John GRUHN (#1014)
Finished
GUN TIME:
12:27:18
Place
537
OF
1072
Male
470
OF
889
50-54
55
OF
123
Swim 01:19:29 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:39:52 | 00:39:52 | 861 | 733 | 90 | 2.55 / 23:27 | 08:17:24 |
| Swim 2.2k | 00:17:45 | 00:57:39 | 840 | 715 | 88 | 2.28 / 26:12 | 08:35:10 |
| Swim 3.8k | 00:21:48 | 01:19:29 | 819 | 697 | 86 | 2.86 / 20:55 | 08:57:00 |
T1 00:12:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:23 | 01:31:53 | 1040 | 860 | 114 | - / - | 09:09:24 |
Cycle 06:07:51 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:05:06 | 01:37:00 | 789 | 697 | 88 | 23.48 / 02:33 | 09:14:32 |
| Bike 27.9k | 00:51:45 | 02:28:47 | 598 | 545 | 65 | 29.42 / 02:02 | 10:06:18 |
| Bike 33.9k | 00:11:42 | 02:40:30 | 584 | 533 | 63 | 29.64 / 02:01 | 10:18:02 |
| Bike 39.6k | 00:11:04 | 02:51:36 | 594 | 542 | 67 | 29.8 / 02:00 | 10:29:08 |
| Bike 45.9k | 00:13:04 | 03:04:41 | 587 | 538 | 66 | 29.67 / 02:01 | 10:42:13 |
| Bike 56k | 00:18:51 | 03:23:34 | 567 | 519 | 63 | 30.08 / 01:59 | 11:01:06 |
| Bike 62k | 00:11:53 | 03:35:28 | 537 | 492 | 60 | 30.1 / 01:59 | 11:13:00 |
| Bike 89k | 00:48:29 | 04:23:59 | 429 | 407 | 51 | 31.03 / 01:56 | 12:01:31 |
| Bike 90k | 00:01:40 | 04:25:41 | 420 | 398 | 50 | 31.07 / 01:55 | 12:03:12 |
| Bike 92k | 00:03:09 | 04:28:51 | 412 | 390 | 49 | 31.19 / 01:55 | 12:06:23 |
| Bike 117.1k | 00:55:19 | 05:24:12 | 437 | 410 | 51 | 30.24 / 01:59 | 13:01:44 |
| Bike 123.1k | 00:12:06 | 05:36:19 | 431 | 403 | 50 | 30.21 / 01:59 | 13:13:51 |
| Bike 128.7k | 00:11:35 | 05:47:56 | 434 | 405 | 51 | 30.15 / 01:59 | 13:25:28 |
| Bike 135k | 00:14:21 | 06:02:18 | 446 | 415 | 54 | 29.95 / 02:00 | 13:39:50 |
| Bike 145.1k | 00:20:55 | 06:23:14 | 451 | 417 | 53 | 29.88 / 02:00 | 14:00:46 |
| Bike 151.2k | 00:16:36 | 06:39:51 | 489 | 446 | 56 | 29.45 / 02:02 | 14:17:23 |
| Bike 178k | 00:55:10 | 07:35:03 | 465 | 427 | 54 | 29.4 / 02:02 | 15:12:35 |
| Bike 179.2k | 00:01:52 | 07:36:56 | 468 | 429 | 54 | 29.45 / 02:02 | 15:14:28 |
| Bike 180k | 00:02:48 | 07:39:45 | 469 | 430 | 54 | 29.35 / 02:02 | 15:17:17 |
T2 00:05:27 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 07:45:14 | 727 | 618 | 75 | - / - | 15:22:46 |
Run 04:42:01 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:04 | 07:53:19 | 797 | 686 | 88 | 8.91 / 06:43 | 15:30:51 |
| Run 2.5k | 00:06:08 | 07:59:29 | 642 | 558 | 68 | 10.52 / 05:42 | 15:37:01 |
| Run 3.6k | 00:06:35 | 08:06:05 | 545 | 475 | 53 | 10.36 / 05:47 | 15:43:37 |
| Run 6k | 00:12:18 | 08:18:25 | 471 | 417 | 45 | 10.85 / 05:31 | 15:55:57 |
| Run 7.5k | 00:10:06 | 08:28:33 | 444 | 392 | 44 | 10.39 / 05:46 | 16:06:04 |
| Run 9k | 00:10:29 | 08:39:03 | 448 | 394 | 44 | 10.03 / 05:58 | 16:16:35 |
| Run 11.4k | 00:13:09 | 08:52:14 | 452 | 398 | 44 | 10.21 / 05:52 | 16:29:46 |
| Run 12.7k | 00:06:59 | 08:59:15 | 453 | 400 | 45 | 10.29 / 05:49 | 16:36:47 |
| Run 13.9k | 00:07:10 | 09:06:27 | 437 | 386 | 42 | 10.27 / 05:50 | 16:43:59 |
| Run 16.2k | 00:13:44 | 09:20:11 | 437 | 386 | 41 | 10.23 / 05:51 | 16:57:43 |
| Run 17.8k | 00:11:51 | 09:32:03 | 453 | 395 | 44 | 9.99 / 06:00 | 17:09:35 |
| Run 19.3k | 00:14:14 | 09:46:19 | 513 | 444 | 53 | 9.56 / 06:16 | 17:23:51 |
| Run 21.6k | 00:14:05 | 10:00:25 | 498 | 432 | 50 | 9.58 / 06:15 | 17:37:57 |
| Run 22.9k | 00:12:02 | 10:12:29 | 549 | 471 | 55 | 9.33 / 06:25 | 17:50:01 |
| Run 24.1k | 00:07:22 | 10:19:52 | 529 | 454 | 54 | 9.35 / 06:24 | 17:57:24 |
| Run 26.4k | 00:14:27 | 10:34:21 | 516 | 444 | 51 | 9.36 / 06:24 | 18:11:52 |
| Run 28k | 00:11:15 | 10:45:37 | 497 | 429 | 49 | 9.31 / 06:26 | 18:23:09 |
| Run 29.5k | 00:11:25 | 10:57:04 | 494 | 426 | 48 | 9.22 / 06:30 | 18:34:36 |
| Run 31.8k | 00:15:43 | 11:12:49 | 493 | 424 | 48 | 9.19 / 06:31 | 18:50:21 |
| Run 33.1k | 00:08:02 | 11:20:52 | 488 | 419 | 47 | 9.21 / 06:30 | 18:58:24 |
| Run 34.3k | 00:08:21 | 11:29:15 | 488 | 419 | 48 | 9.18 / 06:31 | 19:06:47 |
| Run 36.7k | 00:15:58 | 11:45:15 | 483 | 415 | 49 | 9.17 / 06:32 | 19:22:46 |
| Run 38.2k | 00:13:12 | 11:58:28 | 483 | 416 | 48 | 9.05 / 06:37 | 19:36:00 |
| Run 39.7k | 00:12:40 | 12:11:10 | 487 | 420 | 48 | 8.95 / 06:41 | 19:48:42 |
| Run 42.2k | 00:16:05 | 12:27:17 | 496 | 427 | 49 | 8.97 / 06:40 | 20:04:48 |
John GRUHN's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #609 | 545 | 77 | 499 | 11:28:08 |
| Ironman Australia (2007) | Ironman | #626 | 421 | 62 | 383 | 11:04:00 |
| Ironman Australia (2008) | Ironman | #588 | 501 | 74 | 471 | 11:23:52 |
| Ironman Australia (2010) | Ironman | #580 | 183 | 16 | 175 | 10:26:33 |
| Ironman Australia (2011) | Ironman | #730 | 662 | 82 | 585 | 12:51:47 |
| Ironman Australia (2012) | Individuals | #914 | 574 | 57 | 524 | 11:36:04 |
| Ironman Australia (2013) | Individuals | #1123 | 326 | 32 | 299 | 11:04:53 |
| Ironman Australia (2014) | Individuals | #1444 | 805 | 65 | 715 | 12:24:40 |
| Ironman Australia (2016) | Individuals | #1207 | 678 | 59 | 592 | 12:30:42 |
| Ironman Australia (2017) | Ironman | #1014 | 537 | 55 | 470 | 12:27:18 |
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