Ironman Australia (2017)
Paul AMBROSE (#2)
Finished
GUN TIME:
08:47:02
Place
6
OF
1072
Male
6
OF
889
Pro
6
OF
9
Swim 00:49:06 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:23:52 | 00:23:52 | 3 | 3 | 3 | 4.27 / 14:02 | 07:36:52 |
| Swim 2.2k | 00:11:11 | 00:35:04 | 3 | 3 | 3 | 3.76 / 15:56 | 07:48:04 |
| Swim 3.8k | 00:14:00 | 00:49:06 | 5 | 5 | 3 | 4.64 / 12:55 | 08:02:06 |
T1 00:01:58 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:58 | 00:51:05 | 1 | 1 | 1 | - / - | 08:04:06 |
Cycle 04:43:23 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:03:27 | 00:54:34 | 3 | 3 | 3 | 34.71 / 01:43 | 08:07:34 |
| Bike 27.9k | 00:38:19 | 01:32:54 | 3 | 3 | 3 | 40.05 / 01:29 | 08:45:54 |
| Bike 33.9k | 00:09:09 | 01:42:05 | 4 | 4 | 4 | 39.9 / 01:30 | 08:55:05 |
| Bike 39.6k | 00:08:27 | 01:50:33 | 4 | 4 | 4 | 39.97 / 01:30 | 09:03:33 |
| Bike 45.9k | 00:10:02 | 02:00:36 | 4 | 4 | 4 | 39.62 / 01:30 | 09:13:36 |
| Bike 56k | 00:14:57 | 02:15:35 | 4 | 4 | 4 | 39.77 / 01:30 | 09:28:35 |
| Bike 62k | 00:09:22 | 02:24:58 | 4 | 4 | 4 | 39.63 / 01:30 | 09:37:59 |
| Bike 89k | 00:39:19 | 03:04:19 | 4 | 4 | 4 | 40.08 / 01:29 | 10:17:19 |
| Bike 90k | 00:01:32 | 03:05:52 | 4 | 4 | 4 | 40.07 / 01:29 | 10:18:52 |
| Bike 92k | 00:02:31 | 03:08:24 | 4 | 4 | 4 | 40.2 / 01:29 | 10:21:24 |
| Bike 117.1k | 00:41:34 | 03:50:00 | 4 | 4 | 4 | 39.27 / 01:31 | 11:03:00 |
| Bike 123.1k | 00:09:38 | 03:59:40 | 4 | 4 | 4 | 39.17 / 01:31 | 11:12:40 |
| Bike 128.7k | 00:08:53 | 04:08:35 | 4 | 4 | 4 | 39.1 / 01:32 | 11:21:35 |
| Bike 135k | 00:10:38 | 04:19:14 | 4 | 4 | 4 | 38.91 / 01:32 | 11:32:15 |
| Bike 145.1k | 00:16:05 | 04:35:20 | 4 | 4 | 4 | 38.82 / 01:32 | 11:48:21 |
| Bike 151.2k | 00:10:23 | 04:45:45 | 4 | 4 | 4 | 38.66 / 01:33 | 11:58:45 |
| Bike 178k | 00:45:02 | 05:30:48 | 4 | 4 | 4 | 38.18 / 01:34 | 12:43:48 |
| Bike 179.2k | 00:01:32 | 05:32:21 | 4 | 4 | 4 | 38.22 / 01:34 | 12:45:22 |
| Bike 180k | 00:02:07 | 05:34:30 | 4 | 4 | 4 | 38.1 / 01:34 | 12:47:30 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 05:36:19 | 27 | 22 | 5 | - / - | 12:49:19 |
Run 03:10:40 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:01 | 05:41:22 | 13 | 13 | 7 | 14.33 / 04:11 | 12:54:22 |
| Run 2.5k | 00:04:52 | 05:46:16 | 15 | 15 | 7 | 15.11 / 03:58 | 12:59:16 |
| Run 3.6k | 00:05:07 | 05:51:24 | 15 | 15 | 7 | 14.33 / 04:11 | 13:04:24 |
| Run 6k | 00:09:32 | 06:00:58 | 15 | 15 | 8 | 14.61 / 04:06 | 13:13:58 |
| Run 7.5k | 00:07:26 | 06:08:25 | 14 | 14 | 7 | 14.02 / 04:16 | 13:21:25 |
| Run 9k | 00:07:35 | 06:16:02 | 14 | 14 | 7 | 13.6 / 04:24 | 13:29:02 |
| Run 11.4k | 00:09:50 | 06:25:54 | 16 | 16 | 7 | 13.8 / 04:20 | 13:38:54 |
| Run 12.7k | 00:05:01 | 06:30:56 | 15 | 15 | 7 | 13.95 / 04:17 | 13:43:56 |
| Run 13.9k | 00:05:07 | 06:36:04 | 14 | 14 | 7 | 13.96 / 04:17 | 13:49:05 |
| Run 16.2k | 00:09:39 | 06:45:45 | 13 | 13 | 7 | 14 / 04:17 | 13:58:45 |
| Run 17.8k | 00:07:17 | 06:53:03 | 12 | 12 | 6 | 13.92 / 04:18 | 14:06:03 |
| Run 19.3k | 00:07:29 | 07:00:34 | 11 | 11 | 6 | 13.74 / 04:21 | 14:13:34 |
| Run 21.6k | 00:09:54 | 07:10:29 | 11 | 11 | 6 | 13.76 / 04:21 | 14:23:29 |
| Run 22.9k | 00:05:18 | 07:15:48 | 11 | 11 | 6 | 13.81 / 04:20 | 14:28:49 |
| Run 24.1k | 00:05:21 | 07:21:11 | 10 | 10 | 6 | 13.79 / 04:21 | 14:34:11 |
| Run 26.4k | 00:09:47 | 07:30:59 | 10 | 10 | 6 | 13.81 / 04:20 | 14:43:59 |
| Run 28k | 00:07:44 | 07:38:45 | 8 | 8 | 6 | 13.72 / 04:22 | 14:51:45 |
| Run 29.5k | 00:07:55 | 07:46:41 | 8 | 8 | 6 | 13.57 / 04:25 | 14:59:41 |
| Run 31.8k | 00:10:30 | 07:57:13 | 8 | 8 | 6 | 13.54 / 04:25 | 15:10:13 |
| Run 33.1k | 00:05:28 | 08:02:42 | 8 | 8 | 6 | 13.56 / 04:25 | 15:15:43 |
| Run 34.3k | 00:05:48 | 08:08:32 | 8 | 8 | 6 | 13.52 / 04:26 | 15:21:32 |
| Run 36.7k | 00:10:49 | 08:19:22 | 9 | 9 | 6 | 13.5 / 04:26 | 15:32:23 |
| Run 38.2k | 00:08:21 | 08:27:45 | 9 | 9 | 6 | 13.37 / 04:29 | 15:40:46 |
| Run 39.7k | 00:08:24 | 08:36:11 | 9 | 9 | 6 | 13.24 / 04:31 | 15:49:11 |
| Run 42.2k | 00:10:49 | 08:47:01 | 10 | 10 | 7 | 13.27 / 04:31 | 16:00:01 |
Paul AMBROSE's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2010) | Ironman | #10 | 6 | 5 | 6 | 08:38:24 |
| Ironman Australia (2012) | Individuals | #3 | 1 | 1 | 1 | 08:17:38 |
| Ironman Australia (2014) | Individuals | #2 | 2 | 2 | 2 | 08:37:46 |
| Ironman Australia (2015) | Individuals | #2 | 1 | 1 | 1 | 08:35:52 |
| Ironman Australia (2017) | Ironman | #2 | 6 | 6 | 6 | 08:47:02 |
| Ironman Australia (2018) | Ironman | #17 | 5 | 5 | 5 | 08:29:37 |
Social Share