Ironman Australia (2017)
Daniel Holt (#285)
Finished
GUN TIME:
12:24:36
Place
526
OF
1072
Male
460
OF
889
25-29
23
OF
41
Swim 01:00:51 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:29:38 | 00:29:38 | 183 | 169 | 16 | 3.44 / 17:26 | 07:50:19 |
| Swim 2.2k | 00:13:41 | 00:43:20 | 171 | 158 | 14 | 3.04 / 19:42 | 08:04:01 |
| Swim 3.8k | 00:17:30 | 01:00:51 | 166 | 153 | 14 | 3.74 / 16:01 | 08:21:32 |
T1 00:04:16 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:16 | 01:05:09 | 236 | 202 | 16 | - / - | 08:25:50 |
Cycle 06:05:51 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:24 | 01:09:35 | 272 | 258 | 14 | 27.17 / 02:12 | 08:30:16 |
| Bike 27.9k | 00:50:54 | 02:00:30 | 496 | 459 | 22 | 30.25 / 01:59 | 09:21:11 |
| Bike 33.9k | 00:11:45 | 02:12:17 | 502 | 465 | 23 | 30.3 / 01:58 | 09:32:58 |
| Bike 39.6k | 00:10:10 | 02:22:29 | 482 | 448 | 20 | 30.73 / 01:57 | 09:43:10 |
| Bike 45.9k | 00:12:37 | 02:35:08 | 479 | 446 | 20 | 30.61 / 01:57 | 09:55:48 |
| Bike 56k | 00:18:45 | 02:53:55 | 469 | 437 | 19 | 30.89 / 01:56 | 10:14:35 |
| Bike 62k | 00:12:31 | 03:06:27 | 468 | 436 | 19 | 30.67 / 01:57 | 10:27:08 |
| Bike 89k | 00:52:08 | 03:58:36 | 460 | 430 | 20 | 30.78 / 01:56 | 11:19:17 |
| Bike 90k | 00:01:44 | 04:00:22 | 455 | 425 | 20 | 30.82 / 01:56 | 11:21:02 |
| Bike 92k | 00:03:06 | 04:03:29 | 448 | 421 | 20 | 30.95 / 01:56 | 11:24:10 |
| Bike 117.1k | 00:52:33 | 04:56:04 | 413 | 388 | 16 | 30.43 / 01:58 | 12:16:44 |
| Bike 123.1k | 00:12:21 | 05:08:26 | 410 | 386 | 16 | 30.36 / 01:58 | 12:29:07 |
| Bike 128.7k | 00:11:04 | 05:19:31 | 407 | 383 | 17 | 30.35 / 01:58 | 12:40:12 |
| Bike 135k | 00:13:46 | 05:33:19 | 408 | 384 | 17 | 30.2 / 01:59 | 12:54:00 |
| Bike 145.1k | 00:20:45 | 05:54:06 | 413 | 387 | 17 | 30.13 / 01:59 | 13:14:46 |
| Bike 151.2k | 00:13:46 | 06:07:53 | 416 | 389 | 16 | 29.96 / 02:00 | 13:28:34 |
| Bike 178k | 00:58:30 | 07:06:25 | 440 | 406 | 15 | 29.56 / 02:01 | 14:27:05 |
| Bike 179.2k | 00:01:52 | 07:08:18 | 441 | 407 | 16 | 29.6 / 02:01 | 14:28:59 |
| Bike 180k | 00:02:42 | 07:11:02 | 442 | 408 | 16 | 29.51 / 02:01 | 14:31:44 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 07:13:29 | 119 | 106 | 8 | - / - | 14:34:10 |
Run 05:11:04 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:33 | 07:21:04 | 689 | 595 | 30 | 9.51 / 06:18 | 14:41:45 |
| Run 2.5k | 00:07:01 | 07:28:07 | 692 | 600 | 29 | 10.26 / 05:50 | 14:48:48 |
| Run 3.6k | 00:10:42 | 07:38:50 | 880 | 745 | 37 | 8.52 / 07:02 | 14:59:31 |
| Run 6k | 00:16:12 | 07:55:03 | 885 | 748 | 35 | 8.66 / 06:55 | 15:15:44 |
| Run 7.5k | 00:12:54 | 08:07:59 | 874 | 738 | 35 | 8.26 / 07:15 | 15:28:39 |
| Run 9k | 00:13:14 | 08:21:14 | 872 | 736 | 35 | 7.97 / 07:31 | 15:41:54 |
| Run 11.4k | 00:14:23 | 08:35:39 | 839 | 710 | 35 | 8.32 / 07:12 | 15:56:19 |
| Run 12.7k | 00:09:59 | 08:45:39 | 859 | 724 | 35 | 8.26 / 07:15 | 16:06:20 |
| Run 13.9k | 00:08:04 | 08:53:44 | 837 | 707 | 35 | 8.32 / 07:12 | 16:14:25 |
| Run 16.2k | 00:17:17 | 09:11:03 | 836 | 704 | 35 | 8.26 / 07:15 | 16:31:43 |
| Run 17.8k | 00:12:26 | 09:23:30 | 816 | 689 | 33 | 8.21 / 07:18 | 16:44:11 |
| Run 19.3k | 00:14:46 | 09:38:18 | 825 | 697 | 32 | 7.99 / 07:30 | 16:58:58 |
| Run 21.6k | 00:20:01 | 09:58:20 | 843 | 711 | 34 | 7.86 / 07:37 | 17:19:00 |
| Run 22.9k | 00:10:08 | 10:08:30 | 844 | 712 | 33 | 7.85 / 07:38 | 17:29:10 |
| Run 24.1k | 00:08:37 | 10:17:08 | 832 | 702 | 34 | 7.87 / 07:37 | 17:37:49 |
| Run 26.4k | 00:15:55 | 10:33:04 | 811 | 686 | 32 | 7.93 / 07:33 | 17:53:45 |
| Run 28k | 00:12:41 | 10:45:47 | 798 | 674 | 32 | 7.91 / 07:34 | 18:06:27 |
| Run 29.5k | 00:14:22 | 11:00:10 | 798 | 675 | 32 | 7.8 / 07:40 | 18:20:51 |
| Run 31.8k | 00:13:36 | 11:13:47 | 775 | 652 | 32 | 7.94 / 07:33 | 18:34:28 |
| Run 33.1k | 00:10:36 | 11:24:25 | 783 | 659 | 32 | 7.91 / 07:34 | 18:45:06 |
| Run 34.3k | 00:09:38 | 11:34:05 | 780 | 656 | 32 | 7.89 / 07:35 | 18:54:46 |
| Run 36.7k | 00:14:22 | 11:48:29 | 760 | 641 | 32 | 8 / 07:29 | 19:09:09 |
| Run 38.2k | 00:11:07 | 11:59:38 | 731 | 617 | 31 | 8.01 / 07:29 | 19:20:18 |
| Run 39.7k | 00:11:11 | 12:10:50 | 715 | 602 | 31 | 8.01 / 07:29 | 19:31:31 |
| Run 42.2k | 00:13:44 | 12:24:35 | 698 | 586 | 31 | 8.13 / 07:22 | 19:45:16 |
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