7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Nicole ROSE (#800)
Finished
GUN TIME:  13:41:21
Place
757  OF 1072
Female
104  OF 183
40-44
17  OF 35

Swim 01:16:20 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:36:10 00:36:10 692 94 16 2.81 / 21:16 08:03:16
Swim 2.2k 00:18:28 00:54:39 727 103 18 2.41 / 24:50 08:21:46
Swim 3.8k 00:21:40 01:16:20 733 105 18 2.98 / 20:05 08:43:27

T1 00:05:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:32 01:21:53 458 78 10 - / - 08:49:00

Cycle 06:25:18 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2k 00:05:01 01:26:56 725 81 11 23.87 / 02:30 08:54:02
Bike 27.9k 00:54:25 02:21:22 735 77 14 28.15 / 02:07 09:48:29
Bike 33.9k 00:11:46 02:33:09 708 71 12 28.54 / 02:06 10:00:16
Bike 39.6k 00:12:13 02:45:24 740 79 15 28.45 / 02:06 10:12:30
Bike 45.9k 00:12:49 02:58:15 714 75 13 28.58 / 02:05 10:25:21
Bike 56k 00:18:52 03:17:08 678 67 11 29.15 / 02:03 10:44:14
Bike 62k 00:12:45 03:29:54 655 65 11 29.06 / 02:03 10:57:01
Bike 89k 00:54:59 04:24:55 640 64 11 29.17 / 02:03 11:52:01
Bike 90k 00:02:06 04:27:02 638 64 11 29.16 / 02:03 11:54:09
Bike 92k 00:03:50 04:30:53 640 64 11 29.2 / 02:03 11:58:00
Bike 117.1k 00:56:17 05:27:12 632 64 11 28.64 / 02:05 12:54:18
Bike 123.1k 00:13:01 05:40:14 622 62 11 28.59 / 02:05 13:07:21
Bike 128.7k 00:11:35 05:51:51 622 62 11 28.6 / 02:05 13:18:58
Bike 135k 00:14:18 06:06:10 617 61 11 28.49 / 02:06 13:33:17
Bike 145.1k 00:22:23 06:28:35 625 66 11 28.38 / 02:06 13:55:42
Bike 151.2k 00:14:15 06:42:52 619 66 11 28.26 / 02:07 14:09:59
Bike 178k 00:59:13 07:42:07 623 65 10 28.09 / 02:08 15:09:13
Bike 179.2k 00:02:08 07:44:16 625 65 10 28.11 / 02:08 15:11:23
Bike 180k 00:02:55 07:47:13 627 65 10 28.02 / 02:08 15:14:19

T2 00:05:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:46 07:53:00 776 118 18 - / - 15:20:06

Run 05:48:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:28 08:01:30 860 127 22 8.48 / 07:04 15:28:36
Run 2.5k 00:08:43 08:10:15 920 142 23 8.7 / 06:53 15:37:21
Run 3.6k 00:09:44 08:20:00 962 156 29 8 / 07:29 15:47:07
Run 6k 00:15:53 08:35:55 927 147 26 8.39 / 07:08 16:03:01
Run 7.5k 00:12:28 08:48:24 896 139 25 8.12 / 07:23 16:15:31
Run 9k 00:12:49 09:01:15 886 139 25 7.91 / 07:34 16:28:21
Run 11.4k 00:16:07 09:17:24 879 138 25 8.1 / 07:24 16:44:30
Run 12.7k 00:08:47 09:26:12 876 137 25 8.17 / 07:20 16:53:19
Run 13.9k 00:09:23 09:35:37 873 139 25 8.12 / 07:22 17:02:43
Run 16.2k 00:16:22 09:52:00 859 137 24 8.16 / 07:20 17:19:07
Run 17.8k 00:13:36 10:05:38 846 134 23 8.05 / 07:27 17:32:44
Run 19.3k 00:13:30 10:19:09 839 130 23 7.92 / 07:34 17:46:16
Run 21.6k 00:18:20 10:37:31 841 131 23 7.87 / 07:36 18:04:37
Run 22.9k 00:09:04 10:46:36 836 131 23 7.91 / 07:34 18:13:42
Run 24.1k 00:09:52 10:56:30 829 129 21 7.88 / 07:36 18:23:36
Run 26.4k 00:18:11 11:14:42 827 128 21 7.85 / 07:38 18:41:49
Run 28k 00:18:10 11:32:54 846 133 23 7.64 / 07:51 19:00:00
Run 29.5k 00:14:52 11:47:47 849 133 23 7.53 / 07:57 19:14:55
Run 31.8k 00:19:04 12:06:53 849 133 23 7.51 / 07:58 19:33:59
Run 33.1k 00:10:30 12:17:24 855 135 23 7.51 / 07:59 19:44:31
Run 34.3k 00:11:36 12:29:01 858 138 24 7.45 / 08:02 19:56:08
Run 36.7k 00:20:43 12:49:46 865 139 24 7.42 / 08:05 20:16:52
Run 38.2k 00:16:34 13:06:21 869 139 25 7.31 / 08:12 20:33:27
Run 39.7k 00:15:55 13:22:17 869 140 26 7.23 / 08:17 20:49:23
Run 42.2k 00:19:01 13:41:20 870 142 27 7.26 / 08:15 21:08:26

Nicole ROSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1247 1277 41 191 14:00:25
Ironman Australia (2007) | Ironman #1277 1263 40 190 13:53:27
Ironman Australia (2008) | Ironman #1199 1066 36 122 13:05:18
Ironman Australia (2009) | Ironman #1090 1097 26 133 13:46:07
Ironman Australia (2010) | Ironman #1187 1152 35 143 13:51:51
Ironman Australia (2017) | Ironman #800 757 17 104 13:41:21
Ironman Australia (2018) | Ironman #323 800 22 119 13:44:49
Ironman Australia (2019) | Ironman #314 992 37 160 14:18:08