6th May 2018 | Port Macquarie, NSW, Australia

Ironman Australia (2018)

Lara CANN (#505)
Finished
GUN TIME:  12:03:48
Place
450  OF 1071
Female
61  OF 198
30-34
12  OF 21

Swim 01:02:51 3.8km

Location Split Race Time Pos Female 30-34
Swim 1.7k 00:31:27 00:31:27 240 27 5
Swim 2.2k 00:11:22 00:42:50 253 27 5
Swim 3.8k 00:20:00 01:02:51 226 26 5

T1 00:04:48 0.10km

Location Split Race Time Pos Female 30-34
T1 00:04:48 01:07:41 309 51 10

Cycle 06:21:34 180.0km

Location Split Race Time Pos Female 30-34
Bike 1k 00:02:30 01:10:13 428 48 8
Bike 27.9k 00:57:15 02:07:29 720 76 14
Bike 33.9k 00:12:38 02:20:08 732 80 14
Bike 39.6k 00:10:55 02:31:04 711 77 14
Bike 45.9k 00:13:26 02:44:32 696 74 14
Bike 56k 00:19:52 03:04:26 683 74 14
Bike 62k 00:13:06 03:17:34 674 72 14
Bike 90k 00:56:28 04:14:03 665 72 14
Bike 117.1k 01:02:25 05:16:30 632 71 14
Bike 123.1k 00:13:19 05:29:50 631 71 14
Bike 128.7k 00:11:32 05:41:24 623 69 13
Bike 135k 00:14:06 05:55:32 615 68 13
Bike 145.1k 00:21:03 06:16:36 612 70 13
Bike 151.2k 00:13:17 06:29:55 604 69 13
Bike 179k 00:56:41 07:26:37 589 65 13
Bike 180k 00:02:38 07:29:17 584 64 13

T2 00:02:36 0.10km

Location Split Race Time Pos Female 30-34
T2 00:02:36 07:31:54 171 31 4

Run 04:31:51 42.2km

Location Split Race Time Pos Female 30-34
Run 1.2k 00:07:22 07:39:17 663 102 16
Run 2.5k 00:06:23 07:45:42 552 75 13
Run 3.6k 00:06:43 07:52:26 495 69 12
Run 6k 00:12:46 08:05:14 482 65 12
Run 7.5k 00:10:37 08:15:53 488 69 13
Run 9k 00:10:56 08:26:51 499 71 13
Run 11.4k 00:14:15 08:41:07 528 78 13
Run 12.7k 00:07:44 08:48:53 544 81 14
Run 13.9k 00:07:42 08:56:36 546 83 14
Run 16.2k 00:14:08 09:10:46 545 84 14
Run 17.8k 00:11:08 09:21:55 531 81 13
Run 19.3k 00:11:15 09:33:11 526 81 13
Run 21.6k 00:14:38 09:47:51 522 81 13
Run 22.9k 00:08:06 09:55:59 523 84 14
Run 24.1k 00:07:58 10:03:58 513 84 13
Run 26.4k 00:14:44 10:18:43 509 83 13
Run 28k 00:11:06 10:29:50 500 83 13
Run 29.5k 00:11:41 10:41:33 494 83 13
Run 31.8k 00:15:10 10:56:44 492 84 13
Run 33.1k 00:07:46 11:04:32 488 83 13
Run 34.3k 00:08:13 11:12:47 484 83 13
Run 36.7k 00:15:00 11:27:48 487 85 13
Run 38.2k 00:10:58 11:38:47 471 83 14
Run 39.7k 00:11:06 11:49:54 463 79 14
Run 42.2k 00:13:51 12:03:47 462 79 14

Lara CANN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #480 641 14 78 12:54:41
Ironman Australia (2018) | Ironman #505 450 12 61 12:03:48
Ironman Australia (2019) | Ironman #116 447 11 55 11:54:26
IRONMAN Australia (2023) | Ironman #176 523 6 48 12:37:52