5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Simon Gay (#279)
Finished
GUN TIME:  11:24:19
Place
317  OF 1213
Male
279  OF 997
40-44
67  OF 199

Swim 01:05:33 3.8km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.7k 00:28:46 00:28:46 00:28:46 462 402 84
Swim 2.6k 00:12:42 00:41:30 00:41:30 466 406 84
Swim 3.8k 00:24:02 01:05:33 01:05:33 488 425 89

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:05:37 00:05:37 01:11:12 473 397 90

Cycle 06:01:14 180.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:45 00:02:45 01:13:58 714 637 136
Bike 10.5k 00:20:15 00:23:02 01:34:15 528 489 110
Bike 27.9k 00:34:46 00:57:49 02:09:03 428 399 92
Bike 33.9k 00:11:51 01:09:42 02:20:55 421 392 88
Bike 39.6k 00:10:28 01:20:11 02:31:25 410 380 86
Bike 45.9k 00:12:18 01:32:31 02:43:44 403 373 83
Bike 56k 00:18:35 01:51:08 03:02:21 398 370 81
Bike 62k 00:12:10 02:03:20 03:14:33 398 370 81
Bike 79.7k 00:33:49 02:37:10 03:48:23 414 385 87
Bike 90.9k 00:18:14 02:55:25 04:06:38 421 391 90
Bike 100.5k 00:23:29 03:18:56 04:30:09 434 402 96
Bike 117.1k 00:40:10 03:59:06 05:10:19 444 408 94
Bike 123.1k 00:13:15 04:12:22 05:23:35 444 408 94
Bike 128.7k 00:11:16 04:23:39 05:34:53 437 401 93
Bike 135k 00:12:52 04:36:33 05:47:47 427 392 92
Bike 145.1k 00:18:56 04:55:31 06:06:44 412 379 89
Bike 151.2k 00:12:16 05:07:49 06:19:02 412 380 88
Bike 169.8k 00:32:35 05:40:25 06:51:38 401 371 86
Bike 179k 00:18:05 05:58:31 07:09:44 394 364 86
Bike 180k 00:02:41 06:01:14 07:12:27 392 362 86

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:05:14 00:05:14 07:17:43 707 579 135

Run 04:06:34 42.2km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:02 00:06:02 07:23:47 229 195 44
Run 2.5k 00:05:50 00:11:53 07:29:38 233 203 46
Run 3.6k 00:05:55 00:17:50 07:35:34 206 180 43
Run 6k 00:11:17 00:29:08 07:46:53 202 179 42
Run 7.5k 00:09:23 00:38:33 07:56:17 227 195 46
Run 9k 00:10:06 00:48:41 08:06:25 269 233 53
Run 11.4k 00:12:05 01:00:48 08:18:32 275 238 54
Run 12.7k 00:06:35 01:07:24 08:25:09 280 242 57
Run 13.9k 00:06:40 01:14:06 08:31:50 280 242 58
Run 16.2k 00:13:56 01:28:03 08:45:48 308 267 60
Run 17.8k 00:10:28 01:38:33 08:56:17 317 276 64
Run 19.3k 00:10:18 01:48:53 09:06:37 321 278 64
Run 21.6k 00:12:40 02:01:34 09:19:19 317 278 64
Run 22.9k 00:06:51 02:08:27 09:26:11 316 274 64
Run 24.1k 00:07:11 02:15:39 09:33:24 315 274 65
Run 26.4k 00:13:08 02:28:49 09:46:33 309 267 64
Run 28k 00:10:00 02:38:50 09:56:34 292 251 62
Run 29.5k 00:10:55 02:49:47 10:07:31 297 257 64
Run 31.8k 00:12:37 03:02:25 10:20:10 292 252 63
Run 33.1k 00:07:07 03:09:34 10:27:18 291 250 63
Run 34.3k 00:07:47 03:17:22 10:35:07 289 247 63
Run 36.7k 00:14:00 03:31:24 10:49:08 290 248 64
Run 38.2k 00:10:45 03:42:10 10:59:55 289 247 62
Run 39.7k 00:10:44 03:52:56 11:10:40 289 247 61
Run 42.2k 00:13:37 04:06:34 11:24:18 295 251 63

Simon Gay's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #402 335 73 305 11:12:32
Ironman Australia (2017) | Ironman #277 232 42 216 11:10:15
Ironman Australia (2018) | Ironman #703 272 47 245 11:20:30
Ironman Australia (2019) | Ironman #279 317 67 279 11:24:19
IRONMAN Australia (2022) | Ironman #1021 356 53 329 11:32:14
IRONMAN Australia (2023) | Ironman #788 281 30 263 11:27:46