3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Andrew COSGRAVE (#201)
Finished
GUN TIME:  12:05:23
Place
381  OF 766
Male
334  OF 633
45-49
36  OF 75

Swim 01:00:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:00:44 01:00:44 72 69 3 3.75 / 15:59 13:54:20

T1 00:05:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:23 01:06:08 208 171 13 - / - 04:29:44

Cycle 05:53:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:28:49 02:34:59 375 339 36 31.74 / 01:53 22:15:15
Bike 74km 00:50:41 03:25:42 408 369 36 31.81 / 01:53 23:45:58
Bike 102km 00:51:10 04:16:53 402 365 36 32.08 / 01:52 05:37:09
Bike 130km 01:00:40 05:17:35 412 372 36 31.02 / 01:56 03:27:51
Cycle 180km 07:00:09 07:00:09 373 336 30 30.5 / 01:57 10:13:45

T2 00:09:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:56 07:10:07 651 534 62 - / - 04:10:23

Run 04:55:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:02:25 08:12:33 491 416 47 9.61 / 06:14 19:42:49
Run 23km 01:26:09 09:38:44 505 419 50 9.28 / 06:27 02:19:00
Run 26.1km 00:27:23 10:06:08 513 424 50 8.89 / 06:44 21:23:04
Run 27.9km 00:10:31 10:16:40 519 428 51 8.97 / 06:41 04:06:56
Run 31km 00:27:29 10:44:11 520 428 50 8.68 / 06:54 06:17:47
Run 34.1km 00:23:41 11:07:53 500 416 49 8.6 / 06:58 23:38:09
Run 35.9km 00:10:02 11:17:56 493 410 49 8.69 / 06:54 15:38:12
Run 39km 00:23:46 11:41:43 483 402 48 8.61 / 06:57 10:31:59
Run 42.2km 00:23:37 12:05:22 471 395 46 8.57 / 06:59 18:58:58