3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Laura GARNER (#314)
Finished
GUN TIME:  13:20:21
Place
571  OF 766
Female
90  OF 133
45-49
7  OF 16

Swim 01:12:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:12:43 01:12:43 332 39 2 3.13 / 19:08 15:19:39

T1 00:07:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:53 01:20:38 547 99 9 - / - 05:50:54

Cycle 06:53:12 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 47km 01:44:05 03:04:44 680 104 11 27.09 / 02:12 14:45:00
Bike 74km 00:58:41 04:03:26 689 107 11 27.27 / 02:11 06:37:02
Bike 102km 00:59:53 05:03:21 687 106 11 27.47 / 02:11 20:10:17
Bike 130km 01:08:08 06:11:30 682 104 9 26.81 / 02:14 19:51:46
Cycle 180km 08:13:51 08:13:51 685 109 11 26.13 / 02:17 20:54:07

T2 00:09:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:30 08:23:23 638 115 14 - / - 15:50:19

Run 04:56:55 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10km 01:07:07 09:30:31 583 96 9 8.93 / 06:42 21:34:07
Run 23km 01:24:33 10:55:05 528 92 9 9.09 / 06:35 03:42:01
Run 26.1km 00:25:26 11:20:32 527 92 10 8.84 / 06:47 03:47:28
Run 27.9km 00:09:38 11:30:12 523 92 10 8.96 / 06:41 14:43:48
Run 31km 00:24:36 11:54:50 505 89 10 8.79 / 06:49 15:01:46
Run 34.1km 00:26:27 12:21:19 506 87 9 8.59 / 06:58 14:14:55
Run 35.9km 00:10:31 12:31:51 502 87 8 8.66 / 06:55 02:45:27
Run 39km 00:25:28 12:57:20 493 85 8 8.54 / 07:01 11:47:36
Run 42.2km 00:22:58 13:20:20 480 79 6 8.52 / 07:02 08:33:56