8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Laura GARNER (#1149)
Finished
GUN TIME:  13:08:34
Place
861  OF 1198
Female
120  OF 218
45-49
15  OF 33

Swim 01:11:05 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:11:05 01:11:05 418 43 5 3.2 / 18:42 09:06:06

T1 00:06:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:11 01:17:17 481 83 10 - / - 09:12:18

Cycle 06:41:36 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:39:48 01:57:06 908 119 16 27.13 / 02:12 09:52:07
Bike 40km 00:55:21 02:52:28 931 125 20 25.21 / 02:22 10:47:29
Bike 71km 00:58:24 03:50:54 976 141 23 27.73 / 02:09 11:45:55
Bike 83km 00:27:34 04:18:29 967 141 24 27.48 / 02:10 12:13:30
Bike 105km 00:59:57 05:18:28 979 148 25 26.12 / 02:17 13:13:29
Bike 138km 00:58:44 06:17:14 974 147 25 27.6 / 02:10 14:12:15
Bike 163km 00:56:56 07:14:12 970 143 25 27.4 / 02:11 15:09:13
Bike 180km 00:44:42 07:58:55 962 141 25 26.89 / 02:13 15:53:56

T2 00:05:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:42 08:04:39 697 127 18 - / - 15:59:40

Run 05:03:52 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:15:10 08:19:51 878 125 14 9.88 / 06:04 16:14:52
Run 4.4km 00:13:25 08:33:17 950 149 19 9.22 / 06:30 16:28:18
Run 8km 00:22:44 08:56:02 905 135 15 9.34 / 06:25 16:51:03
Run 10.5km 00:16:59 09:13:02 908 139 17 9.21 / 06:30 17:08:03
Run 14.2km 00:27:47 09:40:51 965 150 23 8.85 / 06:46 17:35:52
Run 16.4km 00:15:22 09:56:15 940 147 21 8.81 / 06:48 17:51:16
Run 18.3km 00:13:58 10:10:15 925 145 21 8.74 / 06:51 18:05:16
Run 22km 00:25:57 10:36:13 903 138 19 8.7 / 06:53 18:31:14
Run 24.5km 00:19:01 10:55:16 899 138 18 8.61 / 06:57 18:50:17
Run 28km 00:28:50 11:24:08 899 137 17 8.42 / 07:07 19:19:09
Run 30.3km 00:17:15 11:41:24 892 137 16 8.38 / 07:09 19:36:25
Run 32.2km 00:14:43 11:56:08 884 136 15 8.34 / 07:11 19:51:09
Run 35.5km 00:26:46 12:22:55 868 130 15 8.24 / 07:16 20:17:56
Run 38.3km 00:18:56 12:41:53 858 130 14 8.28 / 07:14 20:36:54
Run 42.2km 00:26:38 13:08:33 846 125 14 8.33 / 07:12 21:03:34