3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Paul KNELLWOLF (#457)
Finished
GUN TIME:  13:36:50
Place
599  OF 766
Male
504  OF 633
45-49
62  OF 75

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:10 01:05:10 152 135 12 3.49 / 17:09 08:15:24

T1 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:41 01:13:52 613 498 55 - / - 08:24:06

Cycle 06:16:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:34:39 02:48:32 535 476 50 29.79 / 02:00 09:58:46
Bike 74km 00:50:34 03:39:08 503 449 47 30.56 / 01:57 10:49:22
Bike 102km 00:52:18 04:31:27 491 440 45 30.97 / 01:56 11:41:41
Bike 130km 01:02:48 05:34:17 509 455 48 29.95 / 02:00 12:44:31
Cycle 180km 07:30:13 07:30:13 543 479 54 28.69 / 02:05 14:40:27

T2 00:08:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:59 07:39:14 615 503 57 - / - 14:49:28

Run 05:57:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:11:31 08:50:45 641 527 63 8.38 / 07:09 16:00:59
Run 23km 01:31:49 10:22:35 630 516 61 8.44 / 07:06 17:32:49
Run 26.1km 00:32:10 10:54:47 640 524 63 8 / 07:29 18:05:01
Run 27.9km 00:14:38 11:09:26 654 536 64 7.96 / 07:32 18:19:40
Run 31km 00:31:31 11:40:58 658 536 63 7.69 / 07:47 18:51:12
Run 34.1km 00:33:46 12:14:45 667 544 66 7.42 / 08:04 19:24:59
Run 35.9km 00:12:42 12:27:29 670 547 66 7.47 / 08:01 19:37:43
Run 39km 00:33:50 13:01:20 673 550 67 7.26 / 08:15 20:11:34
Run 42.2km 00:35:27 13:36:49 676 553 67 7.08 / 08:28 20:47:03

Paul KNELLWOLF's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #457 599 62 504 13:36:50
IRONMAN Cairns (2013) | Ironman #1047 609 72 533 12:27:52
IRONMAN Cairns (2014) | Ironman #1044 672 86 594 12:16:23