3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Mark ADSETT (#57)
Finished
GUN TIME:  13:52:41
Place
632  OF 766
Male
528  OF 633
25-29
43  OF 47

Swim 01:38:34 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:38:34 01:38:34 693 579 42 2.31 / 25:56 19:18:50

T1 00:06:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:50 01:45:25 420 348 33 - / - 02:22:21

Cycle 06:39:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:42:03 03:27:30 654 560 44 27.63 / 02:10 21:14:26
Bike 74km 00:55:48 04:23:19 647 554 44 28.12 / 02:08 17:40:15
Bike 102km 00:54:30 05:17:51 625 539 43 28.81 / 02:04 12:38:07
Bike 130km 01:04:20 06:22:12 611 529 42 28.18 / 02:07 09:55:48
Cycle 180km 08:24:52 08:24:52 626 535 43 27.03 / 02:13 19:51:48

T2 00:11:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:23 08:36:17 702 576 44 - / - 07:43:13

Run 05:16:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 01:01:32 09:37:50 471 398 38 9.74 / 06:09 19:08:06
Run 23km 01:29:19 11:07:10 518 429 38 9.14 / 06:33 09:44:06
Run 26.1km 00:27:02 11:34:13 531 438 38 8.8 / 06:49 22:17:49
Run 27.9km 00:10:12 11:44:27 532 439 38 8.89 / 06:44 05:31:23
Run 31km 00:27:01 12:11:29 530 435 37 8.64 / 06:56 06:15:05
Run 34.1km 00:29:48 12:41:18 538 443 37 8.35 / 07:11 04:08:14
Run 35.9km 00:13:04 12:54:24 547 449 37 8.34 / 07:11 13:28:00
Run 39km 00:32:16 13:26:41 561 461 37 8.05 / 07:26 14:13:37
Run 42.2km 00:25:58 13:52:40 555 456 36 8 / 07:29 20:12:56