8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Mark ADSETT (#57)
Finished
GUN TIME:  14:06:08
Place
995  OF 1198
Male
834  OF 980
25-29
64  OF 72

Swim 01:23:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:23:06 01:23:06 853 723 54 2.74 / 21:52 09:18:07

T1 00:07:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:32 01:30:40 684 570 55 - / - 09:25:41

Cycle 06:33:39 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:39:13 02:09:55 863 757 56 27.52 / 02:10 10:04:56
Bike 40km 00:52:52 03:02:48 851 750 55 26.05 / 02:18 10:57:49
Bike 71km 00:53:49 03:56:38 848 748 55 29.18 / 02:03 11:51:39
Bike 83km 00:26:20 04:23:00 848 747 56 28.9 / 02:04 12:18:01
Bike 105km 00:58:25 05:21:26 860 754 58 27.3 / 02:11 13:16:27
Bike 138km 00:57:09 06:18:37 864 758 58 28.75 / 02:05 14:13:38
Bike 163km 00:57:28 07:16:06 891 777 59 28.31 / 02:07 15:11:07
Bike 180km 00:48:13 08:04:20 915 787 58 27.43 / 02:11 15:59:21

T2 00:09:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:35 08:13:57 1029 840 70 - / - 16:08:58

Run 05:52:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:14:09 08:28:07 732 633 53 10.59 / 05:39 16:23:08
Run 4.4km 00:12:34 08:40:43 808 694 56 9.86 / 06:04 16:35:44
Run 8km 00:23:44 09:04:29 869 743 58 9.5 / 06:18 16:59:30
Run 10.5km 00:18:41 09:23:11 930 787 62 9.1 / 06:35 17:18:12
Run 14.2km 00:28:11 09:51:24 988 830 65 8.74 / 06:51 17:46:25
Run 16.4km 00:17:10 10:08:35 997 837 64 8.58 / 06:59 18:03:36
Run 18.3km 00:15:20 10:23:57 991 833 63 8.44 / 07:06 18:18:58
Run 22km 00:28:46 10:52:44 999 835 64 8.31 / 07:13 18:47:45
Run 24.5km 00:22:31 11:15:16 1010 840 64 8.1 / 07:24 19:10:17
Run 28km 00:30:05 11:45:23 1001 831 64 7.94 / 07:33 19:40:24
Run 30.3km 00:20:18 12:05:42 1008 839 65 7.84 / 07:38 20:00:43
Run 32.2km 00:19:23 12:25:06 1020 846 66 7.69 / 07:47 20:20:07
Run 35.5km 00:35:37 13:00:45 1039 860 66 7.42 / 08:04 20:55:46
Run 38.3km 00:27:14 13:28:00 1053 869 68 7.31 / 08:11 21:23:01
Run 42.2km 00:38:05 14:06:07 1056 866 67 7.19 / 08:20 22:01:08