9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Nick TAKOS (#1120)
Finished
GUN TIME:  10:54:37
Place
218  OF 1155
Male
200  OF 954
45-49
22  OF 149

Swim 01:08:24 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:08:24 01:08:24 297 262 33 09:03:32

T1 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:00 01:14:25 280 230 21 09:09:33

Cycle 05:31:21 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:23:17 02:37:44 426 396 53 10:32:52
Bike 74km 00:43:53 03:21:38 372 348 44 11:16:46
Bike 100km 00:50:00 04:11:40 309 289 32 12:06:48
Bike 130km 00:52:59 05:04:40 275 257 27 12:59:48
Bike 156km 00:51:21 05:56:02 255 241 25 13:51:10
Bike 180km 00:49:43 06:45:47 238 224 21 14:40:55

T2 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:15 06:49:04 236 199 22 14:44:12

Run 04:05:31 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:20:59 07:10:04 384 347 47 15:05:12
Run 10km 00:31:36 07:41:42 347 308 43 15:36:50
Run 21.7km 01:10:38 08:52:21 325 285 39 16:47:29
Run 25.4km 00:20:40 09:13:03 294 260 35 17:08:11
Run 26.6km 00:08:02 09:21:06 280 252 33 17:16:14
Run 30.2km 00:20:25 09:41:33 302 263 36 17:36:41
Run 38.6km 10:33:02 10:33:02 282 244 34 18:28:10
Run 42.2km 00:21:32 10:54:36 274 237 33 18:49:44