8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nick TAKOS (#1119)
Finished
GUN TIME:  11:25:37
Place
431  OF 1198
Male
387  OF 980
45-49
60  OF 159

Swim 01:05:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:17 01:05:17 210 185 23 3.49 / 17:10 09:00:18

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 01:09:21 143 123 16 - / - 09:04:22

Cycle 06:22:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:27 01:42:50 208 200 34 32.27 / 01:51 09:37:51
Bike 40km 00:43:47 02:26:39 162 160 33 31.06 / 01:55 10:21:40
Bike 71km 00:43:38 03:10:18 138 137 25 35.22 / 01:42 11:05:19
Bike 83km 00:20:28 03:30:46 129 128 22 35.22 / 01:42 11:25:47
Bike 105km 00:44:57 04:15:44 125 124 20 33.8 / 01:46 12:10:45
Bike 138km 01:53:58 06:09:43 978 829 139 27.56 / 02:10 14:04:44
Bike 163km 00:44:16 06:54:01 884 772 127 28.37 / 02:06 14:49:02
Bike 180km 00:37:23 07:31:25 822 724 120 28.26 / 02:07 15:26:26

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 07:33:33 101 83 6 - / - 15:28:34

Run 03:52:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:31 07:46:05 392 352 51 11.97 / 05:00 15:41:06
Run 4.4km 00:10:08 07:56:15 373 337 49 11.63 / 05:09 15:51:16
Run 8km 00:18:58 08:15:14 383 344 55 11.51 / 05:12 16:10:15
Run 10.5km 00:13:02 08:28:18 354 322 51 11.51 / 05:12 16:23:19
Run 14.2km 00:19:13 08:47:32 328 303 46 11.51 / 05:12 16:42:33
Run 16.4km 00:11:43 08:59:17 314 289 43 11.47 / 05:13 16:54:18
Run 18.3km 00:10:32 09:09:51 303 279 41 11.4 / 05:15 17:04:52
Run 22km 00:19:04 09:28:57 282 260 38 11.44 / 05:14 17:23:58
Run 24.5km 00:13:42 09:42:41 267 245 35 11.38 / 05:16 17:37:42
Run 28km 00:21:03 10:03:45 269 247 35 11.18 / 05:21 17:58:46
Run 30.3km 00:12:25 10:16:11 253 231 33 11.17 / 05:22 18:11:12
Run 32.2km 00:11:31 10:27:43 248 226 33 11.09 / 05:24 18:22:44
Run 35.5km 00:21:01 10:48:46 247 226 32 10.91 / 05:29 18:43:47
Run 38.3km 00:14:26 11:03:13 239 219 29 10.96 / 05:28 18:58:14
Run 42.2km 00:22:21 11:25:36 245 224 30 10.91 / 05:29 19:20:37