5th March 2011 | Taupo, Waikato, New Zealand

Ironman New Zealand (2011)

Luana COX (#473)
Finished
GUN TIME:  11:36:44
Place
563  OF 1251
Female
71  OF 272
35-39
19  OF 69

Swim 01:07:15 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:07:15 01:07:15 538 74 21 3.38 / 17:41 04:52:43

T1 00:09:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:07 01:16:23 798 151 38 - / - 10:58:31

Cycle 06:17:36 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45km 01:38:21 02:54:46 933 137 32 27.45 / 02:11 23:56:54
Bike 90k 01:23:37 04:18:24 875 115 29 29.67 / 02:01 07:03:52
Bike 135km 01:50:55 06:09:20 828 106 29 33.79 / 01:46 16:18:08
Cycle 01:24:39 07:34:01 785 97 28 28.6 / 02:05 01:36:09

T2 00:05:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:46 07:39:48 756 136 31 - / - 11:28:36

Run 03:56:53 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 750m 00:02:15 07:42:05 757 100 25 21.24 / 02:49 09:17:33
Run12km 00:54:42 08:36:48 464 60 14 12.63 / 04:44 05:02:16
Run 21km 00:57:50 09:34:39 421 56 13 10.97 / 05:28 15:23:27
Run 32km 00:59:48 10:34:29 374 49 11 10.99 / 05:27 04:23:17
Run 01:02:12 11:36:43 358 45 10 10.68 / 05:36 21:45:31

Luana COX's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2011) | Individuals #473 563 19 71 11:36:44
Ironman New Zealand (2012) | Individuals #678 478 10 37 05:15:12
IRONMAN New Zealand (2023) | Solo #845 274 2 45 12:23:12