Ironman New Zealand (2012)
Heidi POOLE (#457)
Finished
GUN TIME:
05:09:24
Place
422
OF
1417
Female
32
OF
331
30-34
6
OF
57
Swim 00:35:02 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:02 | 00:35:02 | 352 | 40 | 8 | 3.25 / 18:26 | 08:35:03 |
T1 00:06:15 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 00:41:18 | 307 | 53 | 10 | - / - | 08:41:19 |
Cycle 02:38:03 90.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:17:06 | 01:58:26 | 364 | 17 | 3 | 35.01 / 01:42 | 09:58:27 |
| Cycle | 01:20:56 | 03:19:23 | 426 | 24 | 5 | 34.2 / 01:45 | 11:19:24 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 03:21:13 | 227 | 44 | 11 | - / - | 11:21:14 |
Run 01:48:09 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:24 | 03:23:39 | 830 | 119 | 27 | - / - | 11:23:40 |
| Run 5k | 00:25:01 | 03:48:41 | 685 | 92 | 26 | 10.92 / 05:29 | 11:48:42 |
| Run 10k | 00:26:07 | 04:14:50 | 653 | 88 | 24 | 11.19 / 05:21 | 12:14:51 |
| Run 15k | 00:26:06 | 04:40:58 | 607 | 77 | 21 | 11.28 / 05:18 | 12:40:59 |
| Run 20.8 | 00:26:27 | 05:07:27 | 587 | 72 | 20 | 11.75 / 05:06 | 13:07:28 |
| Run | 00:01:55 | 05:09:23 | 587 | 72 | 20 | 11.7 / 05:07 | 13:09:24 |
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