3rd March 2012 | Taupo, Waikato, New Zealand

Ironman New Zealand (2012)

Paula HOW (#65)
Finished
GUN TIME:  07:03:19
Place
1278  OF 1417
Female
264  OF 331
30-34
49  OF 57

Swim 00:40:48 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:48 00:40:48 870 150 33 2.79 / 21:28 04:44:11

T1 00:09:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:37 00:50:27 980 197 41 - / - 23:00:30

Cycle 03:20:04 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45km 01:35:14 02:25:43 1203 209 40 28.34 / 02:06 00:25:46
Cycle 01:44:48 04:10:32 1185 204 38 27.01 / 02:13 05:37:15

T2 00:04:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:51 04:15:25 1154 260 47 - / - 14:12:08

Run 02:47:51 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 350mtr 00:03:01 04:18:27 1296 284 50 - / - 20:58:30
Run 5k 00:34:38 04:53:06 1297 280 50 7.96 / 07:32 04:23:09
Run 10k 00:41:36 05:34:44 1345 302 55 7.56 / 07:55 16:08:07
Run 15k 00:43:27 06:18:13 1352 308 55 7.32 / 08:11 12:08:16
Run 20.8 00:42:07 07:00:22 1356 309 56 7.56 / 07:55 09:33:45
Run 00:02:55 07:03:18 1358 310 56 7.54 / 07:57 13:23:21

Paula HOW's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #58 1067 28 236 15:44:10
Ironman New Zealand (2012) | Individuals #65 1278 49 264 07:03:19
Ironman New Zealand (2014) | Individuals #131 1290 44 303 15:02:33