1st March 2014 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2014)

Paula HOW (#131)
Finished
GUN TIME:  15:02:33
Place
1290  OF 1498
Female
303  OF 377
30-34
44  OF 53

Swim 01:11:56 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:11:56 01:11:56 679 129 21 3.16 / 18:55 08:41:58

T1 00:08:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:49 01:20:47 795 185 27 - / - 05:04:09

Cycle 07:11:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 46km 01:31:29 02:52:18 1132 218 32 30.16 / 01:59 11:09:00
Bike 88.5km 01:43:45 04:36:05 1138 220 33 27.19 / 02:12 09:06:07
Bike 138km 01:54:48 06:30:54 1184 236 36 26.7 / 02:14 12:17:36
Bike 180km 02:01:09 08:32:05 1213 248 36 25.04 / 02:23 19:28:47

T2 00:11:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:57 08:44:03 1448 367 51 - / - 04:14:05

Run 06:18:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:02:48 08:46:52 1225 278 43 - / - 00:43:34
Run 7.4km 00:56:49 09:43:43 1375 334 48 7.44 / 08:03 10:27:05
Run 14.2km 01:17:56 11:01:40 1485 373 52 6.19 / 09:41 10:38:22
Run 21.3km 01:15:13 12:16:55 1489 375 53 6 / 09:59 17:13:37
Run 28km 00:49:48 13:06:45 1441 363 51 6.39 / 09:22 00:10:07
Run 35km 00:59:39 14:06:25 1407 351 49 6.51 / 09:12 03:13:07
Run 42.2km 00:56:05 15:02:32 1364 339 48 6.69 / 08:58 08:29:14

Paula HOW's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #58 1067 28 236 15:44:10
Ironman New Zealand (2012) | Individuals #65 1278 49 264 07:03:19
Ironman New Zealand (2014) | Individuals #131 1290 44 303 15:02:33