Ironman New Zealand (2014)
Toni KNOWLES (#1332)
Finished
GUN TIME:
13:30:57
Place
972
OF
1498
Female
206
OF
377
45-49
21
OF
53
Swim 01:20:44 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:20:44 | 01:20:44 | 1050 | 242 | 30 | 2.82 / 21:14 | 12:44:06 |
T1 00:08:53 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:53 | 01:29:39 | 808 | 190 | 20 | - / - | 20:43:01 |
Cycle 07:03:29 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:35:56 | 03:05:36 | 1290 | 273 | 34 | 28.76 / 02:05 | 09:28:58 |
| Bike 88.5km | 01:45:36 | 04:51:14 | 1226 | 249 | 31 | 26.34 / 02:16 | 09:21:16 |
| Bike 138km | 01:49:24 | 06:40:40 | 1195 | 239 | 30 | 26.62 / 02:15 | 15:44:02 |
| Bike 180km | 01:52:28 | 08:33:09 | 1164 | 235 | 29 | 25.5 / 02:21 | 21:29:51 |
T2 00:05:24 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 08:38:34 | 816 | 192 | 21 | - / - | 20:08:36 |
Run 04:52:20 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:23 | 08:40:59 | 785 | 145 | 14 | - / - | 04:57:41 |
| Run 7.4km | 00:41:25 | 09:22:26 | 765 | 140 | 15 | 10.12 / 05:55 | 06:12:28 |
| Run 14.2km | 00:44:02 | 10:06:29 | 800 | 158 | 16 | 9.69 / 06:11 | 10:16:31 |
| Run 21.3km | 00:49:58 | 10:56:28 | 838 | 177 | 17 | 9.26 / 06:28 | 16:53:10 |
| Run 28km | 00:50:09 | 11:46:39 | 836 | 183 | 19 | 8.93 / 06:42 | 18:53:21 |
| Run 35km | 00:53:24 | 12:40:05 | 839 | 194 | 20 | 8.69 / 06:53 | 15:03:27 |
| Run 42.2km | 00:50:50 | 13:30:56 | 834 | 190 | 20 | 8.66 / 06:55 | 15:14:18 |
Toni KNOWLES's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2013) | Individuals | #657 | 701 | 26 | 115 | 13:03:45 |
| Ironman New Zealand (2014) | Individuals | #1332 | 972 | 21 | 206 | 13:30:57 |
| Ironman New Zealand (2015) | Individuals | #927 | 751 | 19 | 160 | 13:43:39 |
| IRONMAN New Zealand (2016) | Individuals | #476 | 870 | 24 | 193 | 13:58:43 |
| Ironman New Zealand (2004) | Individuals | #1219 | 702 | 35 | 114 | 12:57:22 |
| Ironman New Zealand (2005) | Individuals | #1170 | 755 | 23 | 105 | 13:20:30 |
| Ironman New Zealand (2006) | Individuals | #1267 | 956 | 32 | 144 | 05:42:33 |
| IRONMAN New Zealand (2017) | Individuals | #352 | 573 | 17 | 108 | 13:34:59 |
| IRONMAN New Zealand (2018) | Individuals | #369 | 514 | 12 | 100 | 12:36:09 |
| IRONMAN New Zealand (2019) | Individuals | #1383 | 812 | 22 | 173 | 13:21:54 |
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