5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Toni KNOWLES (#476)
Finished
GUN TIME:  13:58:43
Place
870  OF 1166
Female
193  OF 298
45-49
24  OF 47

Swim 01:22:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:22:41 01:22:41 935 221 29 2.75 / 21:45 08:22:49

T1 00:08:21 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:21 01:31:03 651 152 14 5.73 / 10:27 08:31:11

Cycle 07:01:34 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 46km 01:39:48 03:10:53 1013 223 35 27.65 / 02:10 10:11:01
Bike 88.5km 01:37:29 04:48:24 995 218 33 26.9 / 02:13 11:48:32
Bike 138km 01:57:03 06:45:29 947 202 26 26.33 / 02:16 13:45:37
Bike 180km 01:47:09 08:32:39 948 208 29 25.61 / 02:20 15:32:47

T2 00:05:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:58 08:38:38 821 193 18 - / - 15:38:46

Run 05:20:02 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:02:33 08:41:13 876 192 23 - / - 15:41:21
Run 3.8km 00:23:02 09:04:17 868 193 25 8.89 / 06:44 16:04:25
Run 7.4km 00:23:20 09:27:39 823 177 23 9.06 / 06:37 16:27:47
Run 10.9km 00:24:44 09:52:24 828 180 23 8.86 / 06:45 16:52:32
Run 14.2km 00:27:52 10:20:17 852 191 24 8.38 / 07:09 17:20:25
Run 17.6km 00:28:15 10:48:34 868 200 26 8.12 / 07:22 17:48:42
Run 21.3km 00:27:09 11:15:45 847 190 25 8.13 / 07:22 18:15:53
Run 24.7km 00:28:59 11:44:45 853 196 27 7.96 / 07:32 18:44:53
Run 28km 00:28:54 12:13:40 853 195 26 7.81 / 07:40 19:13:48
Run 31.4km 00:27:35 12:41:16 835 190 25 7.76 / 07:43 19:41:24
Run 35km 00:27:18 13:08:35 825 187 26 7.77 / 07:42 20:08:43
Run 38.4km 00:24:22 13:32:59 785 177 25 7.82 / 07:39 20:33:07
Run 41.8km 00:23:33 13:56:33 782 179 25 7.88 / 07:36 20:56:41
Run 42.2km 00:02:07 13:58:42 783 179 25 7.91 / 07:35 20:58:50

Toni KNOWLES's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #657 701 26 115 13:03:45
Ironman New Zealand (2014) | Individuals #1332 972 21 206 13:30:57
Ironman New Zealand (2015) | Individuals #927 751 19 160 13:43:39
IRONMAN New Zealand (2016) | Individuals #476 870 24 193 13:58:43
Ironman New Zealand (2004) | Individuals #1219 702 35 114 12:57:22
Ironman New Zealand (2005) | Individuals #1170 755 23 105 13:20:30
Ironman New Zealand (2006) | Individuals #1267 956 32 144 05:42:33
IRONMAN New Zealand (2017) | Individuals #352 573 17 108 13:34:59
IRONMAN New Zealand (2018) | Individuals #369 514 12 100 12:36:09
IRONMAN New Zealand (2019) | Individuals #1383 812 22 173 13:21:54