6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Joanne Ritson (#2062)
Club: TriVelo Coaching
Finished
GUN TIME:  04:57:37
Place
65  OF 916
Female
4  OF 363
35-39
2  OF 46

Swim 00:31:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:31:35 00:31:35 190 56 7 3.6 / 16:37

T1 00:03:37 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:37 00:35:15 131 38 6 - / -

Cycle 02:44:48 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:42 00:37:57 128 11 3 30.94 / 01:56
Bike 18.7k 00:29:21 01:07:20 105 5 1 34.96 / 01:42
Bike 31.3k 00:19:29 01:26:50 115 6 1 36.39 / 01:38
Bike 44.2k 00:25:32 01:52:24 108 6 1 34.36 / 01:44
Bike 61.6k 00:31:48 02:24:14 99 5 1 33.9 / 01:46
Bike 77.2k 00:30:22 02:54:38 116 10 2 33.23 / 01:48
Bike 85k 00:19:09 03:13:48 125 12 2 32.16 / 01:51
Bike 00:06:13 03:20:03 127 12 2 32.29 / 01:51

T2 00:02:20 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:20 03:22:24 52 12 2 - / -

Run 01:35:10 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:06:21 03:28:47 57 6 2 13.22 / 04:32
Run 3.7k 00:09:28 03:38:16 45 4 1 14.01 / 04:16
Run 6k 00:10:09 03:48:26 42 4 1 13.83 / 04:20
Run 8k 00:09:03 03:57:31 43 4 2 13.67 / 04:23
Run 9.1k 00:06:06 04:03:39 45 5 2 13.24 / 04:31
Run 10.4k 00:05:34 04:09:14 48 5 2 13.32 / 04:30
Run 11.8k 00:06:41 04:15:57 43 4 2 13.22 / 04:32
Run 14k 00:10:14 04:26:12 39 4 2 13.17 / 04:33
Run 16.4k 00:11:02 04:37:15 38 4 2 13.14 / 04:33
Run 18.4k 00:09:01 04:46:18 34 4 2 13.16 / 04:33
Run 19.4k 00:05:46 04:52:05 33 4 2 12.98 / 04:37
Run 00:05:29 04:57:36 35 4 2 13.23 / 04:31