12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Joanne RITSON (#2029)
Club: TriVelo Coaching
Finished
GUN TIME:  04:38:09
Place
59  OF 1052
Female
2  OF 331
35-39
1  OF 47

Swim 00:30:35 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:35 00:30:35 00:30:35 178 39 4 3.72 / 16:06

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:49 00:03:49 00:34:25 180 40 8 - / -

Cycle 02:34:05 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:51 00:02:51 00:37:16 203 19 4 25.24 / 02:22
Bike 19k 00:29:52 00:32:43 01:07:09 201 12 6 35.74 / 01:40
Bike 31.3k 00:20:14 00:52:57 01:27:23 185 7 3 35.87 / 01:40
Bike 43.8k 00:23:44 01:16:42 01:51:08 171 8 3 32.08 / 01:52
Bike 61.5k 00:29:09 01:45:52 02:20:17 142 4 1 36.42 / 01:38
Bike 77.2k 00:26:44 02:12:36 02:47:02 125 3 1 35.22 / 01:42
Bike 85.8k 00:14:52 02:27:29 03:01:54 121 3 1 34.69 / 01:43
Cycle 00:06:36 02:34:05 03:08:30 115 3 1 38.13 / 01:34

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:16 00:02:16 03:10:46 31 5 1 - / -

Run 01:27:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:04:58 00:04:58 03:15:44 60 7 2 15.7 / 03:49
Run 2.4k 00:04:57 00:09:55 03:20:42 51 6 2 13.3 / 04:30
Run 4.3k 00:08:14 00:18:10 03:28:57 44 3 1 13.82 / 04:20
Run 6.7k 00:09:04 00:27:15 03:38:02 38 3 1 15.85 / 03:47
Run 9.2k 00:09:18 00:36:33 03:47:20 37 3 1 16.12 / 03:43
Run 10.5k 00:06:01 00:42:34 03:53:21 32 2 1 12.96 / 04:37
Run 11.7k 00:05:01 00:47:35 03:58:22 29 1 1 14.32 / 04:11
Run 12.9k 00:05:02 00:52:38 04:03:25 29 1 1 14.26 / 04:12
Run 14.8k 00:08:31 01:01:09 04:11:56 27 1 1 13.38 / 04:29
Run 17.2k 00:09:22 01:10:32 04:21:19 27 1 1 15.35 / 03:54
Run 19.7k 00:09:40 01:20:12 04:30:59 27 1 1 15.5 / 03:52
RunEnd 00:07:09 01:27:22 04:38:09 27 1 1 11.72 / 05:07