6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

mark colbridge (#3148)
Finished
GUN TIME:  06:37:48
Place
646  OF 916
Male
439  OF 553
55-59
18  OF 37

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:36:15 00:36:15 494 335 19 3.14 / 19:04

T1 00:04:45 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:45 00:41:00 352 227 11 - / -

Cycle 03:27:58 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:48 00:44:49 843 529 33 22.04 / 02:43
Bike 18.7k 00:37:23 01:22:14 770 504 34 27.21 / 02:12
Bike 31.3k 00:23:12 01:45:28 737 493 32 29.14 / 02:03
Bike 44.2k 00:32:29 02:17:58 707 487 29 27.35 / 02:11
Bike 61.6k 00:40:16 02:58:16 691 485 28 26.92 / 02:13
Bike 77.2k 00:36:57 03:35:14 672 475 27 26.58 / 02:15
Bike 85k 00:25:34 04:00:49 681 475 27 25.52 / 02:21
Bike 00:08:09 04:08:59 688 478 27 25.58 / 02:20

T2 00:03:39 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:39 04:12:39 284 186 9 - / -

Run 02:25:06 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:16 04:20:56 500 348 17 10.15 / 05:54
Run 3.7k 00:13:23 04:34:21 532 360 19 10.24 / 05:51
Run 6k 00:14:30 04:48:52 543 367 19 9.94 / 06:01
Run 8k 00:13:00 05:01:54 562 380 19 9.75 / 06:09
Run 9.1k 00:08:31 05:10:26 569 384 17 9.45 / 06:20
Run 10.4k 00:08:20 05:18:47 581 392 20 9.43 / 06:21
Run 11.8k 00:10:18 05:29:07 586 394 20 9.26 / 06:28
Run 14k 00:15:57 05:45:05 593 397 19 9.08 / 06:36
Run 16.4k 00:16:57 06:02:04 605 400 19 8.99 / 06:40
Run 18.4k 00:16:41 06:18:46 627 411 19 8.75 / 06:51
Run 19.4k 00:10:30 06:29:19 641 414 18 8.51 / 07:02
Run 00:08:28 06:37:47 654 423 20 8.68 / 06:54