Ironman 70.3 Cairns (2022)
Mark COLBRIDGE (#3334)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
06:21:37
Place
731
OF
1086
Male
554
OF
736
55-59
35
OF
58
Swim 00:37:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:37:17 | 00:37:17 | 00:37:17 | 688 | 511 | 41 | 3.05 / 19:37 |
T1 00:06:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:01 | 00:06:01 | 00:43:19 | 672 | 478 | 32 | - / - |
Cycle 03:23:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:06 | 00:04:06 | 00:47:25 | 1048 | 722 | 57 | 17.55 / 03:25 |
| Bike 19k | 00:37:00 | 00:41:06 | 01:24:26 | 904 | 668 | 50 | 27.72 / 02:09 |
| Bike 31.3k | 00:25:05 | 01:06:12 | 01:49:31 | 868 | 648 | 46 | 28.18 / 02:07 |
| Bike 43.8k | 00:31:05 | 01:37:17 | 02:20:36 | 872 | 653 | 46 | 27.01 / 02:13 |
| Bike 61.5k | 00:38:43 | 02:16:01 | 02:59:20 | 846 | 638 | 45 | 27.12 / 02:12 |
| Bike 77.2k | 00:36:54 | 02:52:55 | 03:36:15 | 846 | 634 | 45 | 26.78 / 02:14 |
| Bike 85.8k | 00:21:15 | 03:14:11 | 03:57:31 | 852 | 638 | 46 | 26.5 / 02:15 |
| Cycle | 00:09:40 | 03:23:52 | 04:07:11 | 856 | 640 | 46 | 26.48 / 02:15 |
T2 00:04:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 00:04:55 | 04:12:06 | 604 | 436 | 28 | - / - |
Run 02:09:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:11 | 00:07:11 | 04:19:18 | 816 | 597 | 33 | 10.83 / 05:32 |
| Run 2.4k | 00:07:09 | 00:14:20 | 04:26:27 | 762 | 564 | 30 | 10.03 / 05:58 |
| Run 4.3k | 00:12:01 | 00:26:22 | 04:38:29 | 711 | 534 | 29 | 9.78 / 06:08 |
| Run 6.7k | 00:13:16 | 00:39:39 | 04:51:46 | 685 | 514 | 29 | 10.13 / 05:55 |
| Run 9.2k | 00:13:22 | 00:53:02 | 05:05:09 | 655 | 495 | 27 | 10.4 / 05:45 |
| Run 10.5k | 00:08:50 | 01:01:52 | 05:13:59 | 644 | 486 | 27 | 10.18 / 05:53 |
| Run 11.7k | 00:07:32 | 01:09:25 | 05:21:31 | 640 | 483 | 27 | 10.11 / 05:55 |
| Run 12.9k | 00:07:33 | 01:16:58 | 05:29:04 | 636 | 479 | 27 | 10.05 / 05:57 |
| Run 14.8k | 00:12:39 | 01:29:37 | 05:41:44 | 616 | 462 | 25 | 9.9 / 06:03 |
| Run 17.2k | 00:13:35 | 01:43:13 | 05:55:20 | 598 | 447 | 23 | 9.99 / 06:00 |
| Run 19.7k | 00:14:07 | 01:57:21 | 06:09:28 | 594 | 445 | 23 | 10.07 / 05:57 |
| RunEnd | 00:12:09 | 02:09:30 | 06:21:37 | 608 | 453 | 23 | 9.77 / 06:08 |
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