12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

James COURTNEY (#2034)
Club: Pursue Multisports
Finished
GUN TIME:  04:51:01
Place
108  OF 1086
Male
102  OF 736
40-44
17  OF 108

Swim 00:39:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:29 00:39:29 00:39:29 813 587 85 2.88 / 20:46

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:41 00:04:41 00:44:10 381 276 50 - / -

Cycle 02:29:59 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:50 00:02:50 00:47:00 192 174 24 25.38 / 02:21
Bike 19k 00:28:21 00:31:11 01:15:22 99 98 16 36.54 / 01:38
Bike 31.3k 00:19:21 00:50:33 01:34:43 79 79 11 36.91 / 01:37
Bike 43.8k 00:23:28 01:14:01 01:58:12 100 99 16 35.49 / 01:41
Bike 61.5k 00:28:48 01:42:50 02:27:00 89 88 13 35.88 / 01:40
Bike 77.2k 00:25:50 02:08:40 02:52:50 81 81 13 35.99 / 01:40
Bike 85.8k 00:14:51 02:23:32 03:07:42 87 86 14 35.86 / 01:40
Cycle 00:06:27 02:29:59 03:14:09 82 81 13 36 / 01:39

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 00:03:56 03:18:06 376 288 53 - / -

Run 01:32:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:13 00:05:13 03:23:19 118 107 12 14.92 / 04:01
Run 2.4k 00:05:17 00:10:31 03:28:37 108 100 13 13.68 / 04:23
Run 4.3k 00:08:51 00:19:22 03:37:28 94 86 12 13.31 / 04:30
Run 6.7k 00:09:40 00:29:02 03:47:08 87 80 12 13.84 / 04:20
Run 9.2k 00:09:48 00:38:50 03:56:57 79 72 10 14.2 / 04:13
Run 10.5k 00:06:29 00:45:20 04:03:26 75 69 10 13.89 / 04:19
Run 11.7k 00:05:20 00:50:40 04:08:46 75 69 10 13.85 / 04:19
Run 12.9k 00:05:25 00:56:05 04:14:11 76 70 10 13.79 / 04:20
Run 14.8k 00:09:20 01:05:26 04:23:32 76 70 10 13.57 / 04:25
Run 17.2k 00:10:02 01:15:28 04:33:34 75 69 10 13.67 / 04:23
Run 19.7k 00:09:58 01:25:27 04:43:33 68 62 8 13.83 / 04:20
RunEnd 00:07:28 01:32:55 04:51:01 68 62 8 13.62 / 04:24