12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sarah GOODYEAR (#3030)
Finished
GUN TIME:  05:18:12
Place
265  OF 1086
Female
36  OF 350
45-49
4  OF 48

Swim 00:32:12 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:12 00:32:12 00:32:12 292 63 5 3.53 / 16:57

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:13 00:04:13 00:36:26 278 70 7 - / -

Cycle 02:52:49 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:39:22 278 32 2 24.59 / 02:26
Bike 19k 00:32:15 00:35:11 01:11:37 451 65 6 32.4 / 01:51
Bike 31.3k 00:23:33 00:58:44 01:35:11 529 91 7 31.76 / 01:53
Bike 43.8k 00:26:26 01:25:11 02:01:37 508 86 7 30.84 / 01:56
Bike 61.5k 00:33:11 01:58:22 02:34:49 469 69 6 31.17 / 01:55
Bike 77.2k 00:30:19 02:28:42 03:05:08 453 65 5 31.14 / 01:55
Bike 85.8k 00:16:31 02:45:14 03:21:40 440 61 5 31.15 / 01:55
Cycle 00:07:35 02:52:49 03:29:16 434 59 5 31.24 / 01:55

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:51 00:03:51 03:33:07 354 79 5 - / -

Run 01:45:04 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:05:46 00:05:46 03:38:53 293 41 3 13.52 / 04:26
Run 2.4k 00:05:46 00:11:32 03:44:40 267 40 3 12.46 / 04:48
Run 4.3k 00:09:48 00:21:21 03:54:29 250 36 2 12.07 / 04:58
Run 6.7k 00:10:52 00:32:13 04:05:21 246 37 2 12.47 / 04:48
Run 9.2k 00:11:08 00:43:22 04:16:30 246 36 1 12.72 / 04:42
Run 10.5k 00:07:24 00:50:46 04:23:54 240 34 1 12.4 / 04:50
Run 11.7k 00:06:09 00:56:56 04:30:03 237 33 1 12.33 / 04:51
Run 12.9k 00:06:11 01:03:08 04:36:15 235 33 1 12.25 / 04:53
Run 14.8k 00:10:27 01:13:35 04:46:43 226 34 1 12.06 / 04:58
Run 17.2k 00:11:21 01:24:57 04:58:05 222 33 1 12.14 / 04:56
Run 19.7k 00:11:28 01:36:25 05:09:33 218 33 1 12.25 / 04:53
RunEnd 00:08:38 01:45:04 05:18:12 216 34 2 12.04 / 04:58