12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ken CRAWFORD (#3473)
Club: Team T Rex
Finished
GUN TIME:  06:47:59
Place
863  OF 1086
Male
628  OF 736
70-74
4  OF 4

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:14 00:38:14 00:38:14 744 543 3 2.98 / 20:07

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace
T1 00:06:26 00:06:26 00:44:41 750 526 3 - / -

Cycle 03:24:35 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace
Bike 1.4k 00:03:31 00:03:31 00:48:12 846 624 3 20.45 / 02:55
Bike 19k 00:37:43 00:41:14 01:25:55 911 673 4 28.31 / 02:07
Bike 31.3k 00:26:27 01:07:42 01:52:23 909 672 4 27.43 / 02:11
Bike 43.8k 00:31:51 01:39:33 02:24:15 908 673 4 23.91 / 02:30
Bike 61.5k 00:40:00 02:19:33 03:04:15 902 668 4 26.54 / 02:15
Bike 77.2k 00:36:08 02:55:42 03:40:23 877 650 4 26.06 / 02:18
Bike 85.8k 00:19:53 03:15:35 04:00:17 859 642 4 25.94 / 02:18
Cycle 00:08:59 03:24:35 04:09:16 860 642 4 28 / 02:08

T2 00:06:07 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace
T2 00:06:07 00:06:07 04:15:23 822 581 4 - / -

Run 02:32:35 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace
Run 1.3k 00:07:22 00:07:22 04:22:46 853 622 4 10.57 / 05:40
Run 2.4k 00:07:42 00:15:05 04:30:29 845 613 4 8.56 / 07:00
Run 4.3k 00:13:22 00:28:27 04:43:51 837 607 4 8.52 / 07:02
Run 6.7k 00:15:14 00:43:41 04:59:05 839 605 4 9.44 / 06:20
Run 9.2k 00:15:43 00:59:25 05:14:49 850 611 4 9.53 / 06:17
Run 10.5k 00:10:43 01:10:08 05:25:32 854 613 4 7.27 / 08:14
Run 11.7k 00:08:59 01:19:08 05:34:32 854 613 4 8 / 07:29
Run 12.9k 00:10:03 01:29:12 05:44:36 870 620 4 7.15 / 08:23
Run 14.8k 00:15:26 01:44:39 06:00:03 864 615 4 7.37 / 08:07
Run 17.2k 00:17:24 02:02:03 06:17:27 863 615 4 8.27 / 07:15
Run 19.7k 00:17:30 02:19:33 06:34:57 870 618 4 8.56 / 07:00
RunEnd 00:13:01 02:32:35 06:47:59 881 623 4 6.44 / 09:18