12th June 2022 | Cairns, QLD, Australia
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Ironman 70.3 Cairns (2022)

TEAM The Flying Dutchmen (#4052)
Finished
GUN TIME:  05:04:36
Place
27  OF 247
Male
12  OF 52
Relay
12  OF 52

Swim 00:28:02 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:02 00:28:02 00:28:02 21 10 10 4.06 / 14:45

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:02:48 00:02:48 00:30:51 18 6 6 - / -

Cycle 02:54:30 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:09 00:03:09 00:34:00 114 33 33 22.81 / 02:37
Bike 19k 00:31:45 00:34:54 01:05:45 74 24 24 32.65 / 01:50
Bike 31.3k 00:22:25 00:57:19 01:28:10 74 24 24 32.76 / 01:49
Bike 43.8k 00:25:55 01:23:15 01:54:06 71 24 24 31.56 / 01:54
Bike 61.5k 00:33:43 01:56:59 02:27:50 68 23 23 31.54 / 01:54
Bike 77.2k 00:30:49 02:27:48 02:58:39 68 23 23 31.33 / 01:54
Bike 85.8k 00:18:35 02:46:24 03:17:15 72 23 23 30.93 / 01:56
Cycle 00:08:06 02:54:30 03:25:22 76 22 22 30.94 / 01:56

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:55 00:01:55 03:27:17 16 4 4 - / -

Run 01:37:18 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:18 00:05:18 03:32:36 33 17 17 14.69 / 04:04
Run 2.4k 00:05:28 00:10:46 03:38:04 37 19 19 13.35 / 04:29
Run 4.3k 00:09:15 00:20:02 03:47:20 34 19 19 12.87 / 04:39
Run 6.7k 00:10:08 00:30:11 03:57:29 36 19 19 13.31 / 04:30
Run 9.2k 00:10:24 00:40:36 04:07:54 35 19 19 13.59 / 04:24
Run 10.5k 00:06:49 00:47:26 04:14:44 34 18 18 13.28 / 04:31
Run 11.7k 00:05:36 00:53:02 04:20:20 34 18 18 13.23 / 04:32
Run 12.9k 00:05:38 00:58:41 04:25:59 33 18 18 13.18 / 04:32
Run 14.8k 00:09:28 01:08:10 04:35:28 32 18 18 13.02 / 04:36
Run 17.2k 00:10:19 01:18:29 04:45:47 30 17 17 13.14 / 04:33
Run 19.7k 00:10:33 01:29:02 04:56:20 28 16 16 13.27 / 04:31
RunEnd 00:08:15 01:37:18 05:04:36 28 16 16 13 / 04:36