28th March 2021 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2021)

Niki COOK (#977)
Finished
GUN TIME:  06:56:51
Place
808  OF 841
Female
153  OF 164
40-44
20  OF 21

Swim 00:45:45 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:45 00:45:45 00:45:45 795 155 20 2.49 / 24:05 08:53:22

T1 00:09:03 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:03 00:09:03 00:54:50 824 161 21 - / - 09:02:27

Cycle 03:31:47 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12k 00:26:07 00:26:07 01:20:58 799 150 21 27.56 / 02:10 09:28:35
Bike 27k 00:32:00 00:58:09 01:53:00 810 152 21 27.85 / 02:09 10:00:37
Bike 45k 00:47:05 01:45:15 02:40:07 814 155 21 25.65 / 02:20 10:47:43
Bike 57k 00:27:52 02:13:08 03:08:00 812 153 21 25.68 / 02:20 11:15:36
Bike 72k 00:32:15 02:45:25 03:40:17 810 153 21 26.11 / 02:17 11:47:53
Bike 90k 00:46:20 03:31:47 04:26:38 812 154 21 25.49 / 02:21 12:34:15

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:00 00:04:00 04:30:40 593 113 13 - / - 12:38:16

Run 02:26:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:21:59 00:21:59 04:52:40 770 135 18 9.54 / 06:17 13:00:17
Run 7k 00:24:21 00:46:21 05:17:02 772 139 18 9.05 / 06:37 13:24:39
Run 8.5k 00:08:58 00:55:21 05:26:02 774 140 18 9.21 / 06:30 13:33:38
Run 10k 00:09:28 01:04:50 05:35:33 775 141 18 9.25 / 06:29 13:43:08
Run 13.5k 00:26:11 01:31:03 06:01:44 788 147 18 8.89 / 06:44 14:09:20
Run 17k 00:27:05 01:58:09 06:28:50 783 144 18 8.63 / 06:57 14:36:27
Run 18.4k 00:09:03 02:07:14 06:37:55 779 144 18 8.67 / 06:54 14:45:32
Run 20k 00:09:21 02:16:37 06:47:18 778 144 18 8.78 / 06:49 14:54:55
Run 21.1k 00:09:30 02:26:09 06:56:50 781 145 18 8.66 / 06:55 15:04:27

Niki COOK's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #568 738 33 180 07:09:08
Ironman 70.3 Geelong (2019) | Individuals #827 961 53 244 07:02:21
Ironman 70.3 Geelong (2021) | Individuals #977 808 20 153 06:56:51