20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Karl Lanyon (#764)
Finished
TIME:  05:23:18
Place
360  OF 674
Male
313  OF 531
50-54
33  OF 61

Swim 00:32:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:46 00:32:46 00:32:46 248 207 19 3.47 / 17:14

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:13 00:05:13 00:37:59 462 369 43 - / -

Cycle 02:52:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 12k 00:22:48 00:22:48 01:00:48 450 398 47 31.82 / 01:53
Bike 27k 00:28:32 00:51:21 01:29:20 463 404 50 31.66 / 01:53
Bike 45k 00:35:09 01:26:30 02:04:30 471 412 50 31.34 / 01:54
Bike 57k 00:23:04 01:49:35 02:27:34 452 398 49 31.42 / 01:54
Bike 72k 00:27:24 02:16:59 02:54:58 434 386 46 31.66 / 01:53
Bike 90k 00:35:59 02:52:59 03:30:58 425 377 45 31.21 / 01:55

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:34 00:04:34 03:35:33 542 438 49 - / -

Run 01:47:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.5k 00:17:17 00:17:17 03:52:50 373 323 37 12.14 / 04:56
Run 7k 00:18:33 00:35:50 04:11:23 359 309 35 11.71 / 05:07
Run 8.5k 00:06:23 00:42:13 04:17:46 345 298 34 12.07 / 04:58
Run 10k 00:06:59 00:49:13 04:24:46 333 288 32 12.06 / 04:58
Run 13.5k 00:17:55 01:07:09 04:42:42 325 281 30 11.97 / 05:00
Run 17k 00:19:28 01:26:37 05:02:10 319 277 29 11.77 / 05:05
Run 18.4k 00:06:51 01:33:28 05:09:01 316 274 28 11.81 / 05:04
Run 20k 00:07:27 01:40:55 05:16:28 308 268 27 11.88 / 05:02
Run 21.1k 00:06:49 01:47:45 05:23:18 310 269 28 11.74 / 05:06

Karl Lanyon's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1025 490 55 405 05:18:03
IRONMAN 70.3 - Geelong (2017) | Individuals #588 342 37 295 05:35:15
Ironman 70.3 Geelong (2019) | Individuals #910 460 59 383 05:26:46
Ironman 70.3 Geelong (2022) | Individuals #764 360 33 313 05:23:18
Ironman 70.3 Geelong (2023) | Individuals #715 483 28 418 05:18:10