12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Mike DINES (#1298)
Club: South Bank Triathlon Club
Finished
TIME:  05:21:08
Place
462  OF 1077
Male
392  OF 784
45-49
59  OF 136

Swim 00:37:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:54 00:37:54 606 490 78 3 / 19:57

T1 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:41 00:42:36 789 579 98 - / -

Cycle 02:45:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:04 01:00:41 548 469 80 31.2 / 01:55
Bike 20.8k 00:20:22 01:21:04 520 451 75 32.45 / 01:50
Bike 33k 00:20:00 01:41:04 516 447 75 33.87 / 01:46
Bike 42.7k 00:17:14 01:58:19 525 453 77 33.84 / 01:46
Bike 52.5k 00:18:37 02:16:56 535 463 80 33.39 / 01:47
Bike 64.3K 00:22:56 02:39:53 539 466 79 32.89 / 01:49
Bike 76.1k 00:22:22 03:02:15 595 503 86 32.69 / 01:50
Bike 85.8k 00:17:34 03:19:49 588 500 86 32.74 / 01:49
Cycle 00:07:59 03:27:48 580 494 85 32.68 / 01:50

T2 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:34 03:30:23 426 330 53 - / -

Run 01:50:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:10 03:34:33 548 449 68 8.62 / 06:57
Run 2.8k 00:09:48 03:44:22 503 419 62 12.01 / 04:59
Run 5.5k 00:14:50 03:59:13 452 379 56 11.44 / 05:14
Run 7.3k 00:08:35 04:07:49 441 371 55 11.7 / 05:07
Run 9k 00:08:52 04:16:41 431 362 52 11.66 / 05:08
Run 11.8k 00:14:39 04:31:21 394 332 47 11.61 / 05:09
Run 14.7k 00:15:32 04:46:54 372 316 44 11.52 / 05:12
Run 16.5k 00:08:37 04:55:31 359 303 41 11.62 / 05:09
Run 18.2k 00:08:59 05:04:30 354 300 40 11.6 / 05:10
Run 21k 00:15:54 05:20:24 360 303 41 11.45 / 05:14
Run 00:00:43 05:21:08 361 304 41 11.43 / 05:14

Mike DINES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #732 921 185 746 05:43:24
Ironman 70.3 Sunshine Coast (2021) | Solo #1298 462 59 392 05:21:08