12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ben MURNANE (#1355)
Finished
TIME:  05:30:02
Place
531  OF 1077
Male
443  OF 784
45-49
68  OF 136

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:46 00:36:46 528 427 65 3.1 / 19:21

T1 00:03:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:43 00:40:30 550 417 68 - / -

Cycle 02:42:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:00 00:58:30 531 455 75 31.33 / 01:54
Bike 20.8k 00:21:00 01:19:30 571 489 82 31.99 / 01:52
Bike 33k 00:20:43 01:40:13 602 509 86 33.15 / 01:48
Bike 42.7k 00:17:09 01:57:23 591 500 85 33.32 / 01:48
Bike 52.5k 00:18:15 02:15:38 568 487 83 33.1 / 01:48
Bike 64.3K 00:21:33 02:37:11 517 448 76 33.06 / 01:48
Bike 76.1k 00:19:39 02:56:51 499 434 72 33.48 / 01:47
Bike 85.8k 00:17:21 03:14:13 493 430 72 33.48 / 01:47
Cycle 00:08:18 03:22:31 498 434 73 33.32 / 01:48

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:37 03:25:09 447 346 56 - / -

Run 02:04:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:20 03:29:29 651 521 87 8.3 / 07:13
Run 2.8k 00:09:42 03:39:12 514 426 64 11.96 / 05:00
Run 5.5k 00:15:11 03:54:24 480 400 59 11.28 / 05:19
Run 7.3k 00:08:53 04:03:17 481 399 60 11.48 / 05:13
Run 9k 00:09:02 04:12:20 471 392 59 11.44 / 05:14
Run 11.8k 00:15:27 04:27:47 457 383 58 11.3 / 05:18
Run 14.7k 00:18:51 04:46:39 520 422 60 10.82 / 05:32
Run 16.5k 00:11:51 04:58:30 565 451 67 10.6 / 05:39
Run 18.2k 00:10:57 05:09:27 579 457 68 10.46 / 05:43
Run 21k 00:19:56 05:29:24 625 487 73 10.14 / 05:54
Run 00:00:38 05:30:02 625 487 73 10.13 / 05:55

Ben MURNANE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #865 832 169 681 05:36:07
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1242 857 149 698 05:23:26
IRONMAN 70.3 Sunshine Coast (2017) | Solo #897 560 86 478 05:23:13
Ironman 70.3 Sunshine Coast (2019) | Solo #1349 781 105 648 05:31:08
Ironman 70.3 Sunshine Coast (2021) | Solo #1355 531 68 443 05:30:02
IRONMAN 70.3 SunShine Coast (2023) | Solo #1409 523 34 434 05:26:49