12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Garry NOTRIDGE (#1359)
Club: Tri Nation
Finished
TIME:  05:58:01
Place
766  OF 1077
Male
599  OF 784
45-49
104  OF 136

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:27 00:38:27 649 522 86 2.96 / 20:14

T1 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:09 00:42:37 674 504 82 - / -

Cycle 02:55:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:24 01:01:02 613 520 90 30.62 / 01:57
Bike 20.8k 00:21:41 01:22:44 669 556 92 31.11 / 01:55
Bike 33k 00:21:47 01:44:31 723 597 106 31.98 / 01:52
Bike 42.7k 00:17:55 02:02:27 717 593 105 32.09 / 01:52
Bike 52.5k 00:18:51 02:21:18 700 582 103 31.91 / 01:52
Bike 64.3K 00:25:36 02:46:55 728 603 107 31.03 / 01:55
Bike 76.1k 00:23:12 03:10:07 761 625 110 30.95 / 01:56
Bike 85.8k 00:18:58 03:29:05 761 623 109 30.92 / 01:56
Cycle 00:09:00 03:38:05 766 626 110 30.77 / 01:56

T2 00:02:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:58 03:41:04 551 423 71 - / -

Run 02:16:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:38 03:45:42 800 616 109 7.76 / 07:43
Run 2.8k 00:11:05 03:56:47 778 598 103 10.68 / 05:36
Run 5.5k 00:17:17 04:14:04 773 596 103 9.99 / 06:00
Run 7.3k 00:10:32 04:24:37 782 598 101 10.05 / 05:57
Run 9k 00:11:00 04:35:38 794 605 103 9.89 / 06:03
Run 11.8k 00:18:26 04:54:04 793 601 102 9.69 / 06:11
Run 14.7k 00:19:56 05:14:00 797 603 103 9.48 / 06:19
Run 16.5k 00:11:43 05:25:44 800 601 103 9.45 / 06:20
Run 18.2k 00:12:08 05:37:52 803 602 103 9.34 / 06:25
Run 21k 00:19:33 05:57:26 798 598 101 9.23 / 06:29
Run 00:00:34 05:58:01 798 598 101 9.24 / 06:29

Garry NOTRIDGE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1359 766 104 599 05:58:01
IRONMAN 70.3 SunShine Coast (2023) | Solo #1439 1121 92 859 06:54:47