12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Aaron PAMA (#1362)
Club: Sheldon Triathlon Club
Finished
TIME:  05:35:55
Place
587  OF 1077
Male
481  OF 784
45-49
78  OF 136

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:43 00:33:43 303 252 27 3.38 / 17:45

T1 00:04:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:36 00:38:20 764 560 92 - / -

Cycle 02:43:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:43 00:57:03 674 565 97 30.12 / 01:59
Bike 20.8k 00:21:25 01:18:29 670 557 93 31.07 / 01:55
Bike 33k 00:20:56 01:39:26 679 562 96 32.4 / 01:51
Bike 42.7k 00:16:31 01:55:57 623 525 91 33.01 / 01:49
Bike 52.5k 00:18:08 02:14:05 601 508 87 32.89 / 01:49
Bike 64.3K 00:22:24 02:36:30 563 482 83 32.64 / 01:50
Bike 76.1k 00:20:21 02:56:51 568 485 82 32.96 / 01:49
Bike 85.8k 00:16:41 03:13:33 540 464 78 33.16 / 01:48
Cycle 00:08:02 03:21:35 526 456 78 33.07 / 01:48

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:54 03:24:30 535 411 69 - / -

Run 02:11:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:30 03:29:01 750 583 100 7.97 / 07:31
Run 2.8k 00:11:33 03:40:34 817 625 110 10.45 / 05:44
Run 5.5k 00:16:45 03:57:20 759 586 101 10.05 / 05:58
Run 7.3k 00:09:46 04:07:06 742 574 95 10.27 / 05:50
Run 9k 00:10:11 04:17:18 732 565 93 10.22 / 05:52
Run 11.8k 00:18:32 04:35:50 740 569 92 9.92 / 06:02
Run 14.7k 00:19:26 04:55:17 747 571 91 9.71 / 06:10
Run 16.5k 00:10:33 05:05:51 734 563 89 9.76 / 06:08
Run 18.2k 00:10:59 05:16:50 728 556 89 9.72 / 06:10
Run 21k 00:18:26 05:35:17 732 554 87 9.63 / 06:13
Run 00:00:37 05:35:55 733 555 87 9.63 / 06:13

Aaron PAMA's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1362 587 78 481 05:35:55