12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

James PUMP (#1375)
Finished
TIME:  05:32:48
Place
556  OF 1077
Male
461  OF 784
45-49
73  OF 136

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:59 00:39:59 745 583 106 2.85 / 21:03

T1 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:30 00:46:30 1004 727 127 - / -

Cycle 02:34:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:19 01:03:49 365 328 49 32.55 / 01:50
Bike 20.8k 00:20:22 01:24:12 442 389 62 33.1 / 01:48
Bike 33k 00:18:42 01:42:54 363 330 48 35.1 / 01:42
Bike 42.7k 00:15:51 01:58:46 329 297 39 35.45 / 01:41
Bike 52.5k 00:16:56 02:15:42 309 283 37 35.31 / 01:41
Bike 64.3K 00:21:44 02:37:27 317 292 41 34.77 / 01:43
Bike 76.1k 00:19:12 02:56:40 321 294 41 35.07 / 01:42
Bike 85.8k 00:16:21 03:13:01 322 295 43 35.13 / 01:42
Cycle 00:08:00 03:21:02 327 299 44 34.94 / 01:43

T2 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:48 03:25:51 898 664 111 - / -

Run 02:06:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:26 03:30:17 706 555 94 8.09 / 07:24
Run 2.8k 00:10:42 03:41:00 691 545 93 11.08 / 05:24
Run 5.5k 00:16:08 03:57:08 643 511 80 10.54 / 05:41
Run 7.3k 00:09:19 04:06:28 625 499 78 10.78 / 05:33
Run 9k 00:09:49 04:16:17 626 500 78 10.7 / 05:36
Run 11.8k 00:17:52 04:34:10 651 514 81 10.36 / 05:47
Run 14.7k 00:18:54 04:53:04 664 518 81 10.11 / 05:56
Run 16.5k 00:10:13 05:03:18 658 512 80 10.15 / 05:54
Run 18.2k 00:10:39 05:13:58 659 510 79 10.09 / 05:56
Run 21k 00:18:18 05:32:16 663 511 79 9.96 / 06:01
Run 00:00:31 05:32:48 661 509 79 9.97 / 06:01

James PUMP's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1375 556 73 461 05:32:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1792 813 60 681 05:14:29