12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Mitchell RAMSAY (#1379)
Club: Multisport Gold
Finished
TIME:  05:25:33
Place
491  OF 1077
Male
414  OF 784
45-49
62  OF 136

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:58 00:34:58 402 329 46 3.25 / 18:24

T1 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:12 00:37:11 114 94 12 - / -

Cycle 02:37:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:03 00:55:15 547 468 79 31.22 / 01:55
Bike 20.8k 00:19:50 01:15:05 460 405 64 32.92 / 01:49
Bike 33k 00:19:50 01:34:56 462 409 66 34.28 / 01:44
Bike 42.7k 00:16:55 01:51:51 465 409 69 34.31 / 01:44
Bike 52.5k 00:17:44 02:09:36 449 399 67 34.08 / 01:45
Bike 64.3K 00:21:18 02:30:54 420 376 62 33.92 / 01:46
Bike 76.1k 00:19:18 02:50:13 407 366 61 34.32 / 01:44
Bike 85.8k 00:16:44 03:06:57 398 357 59 34.37 / 01:44
Cycle 00:07:53 03:14:50 396 356 59 34.25 / 01:45

T2 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:27 03:17:18 386 296 44 - / -

Run 02:08:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:14 03:21:32 592 480 76 8.48 / 07:04
Run 2.8k 00:10:16 03:31:48 588 476 75 11.57 / 05:10
Run 5.5k 00:16:01 03:47:50 587 474 73 10.8 / 05:33
Run 7.3k 00:09:17 03:57:08 586 474 72 10.99 / 05:27
Run 9k 00:09:51 04:07:00 594 480 72 10.86 / 05:31
Run 11.8k 00:17:15 04:24:15 605 482 74 10.57 / 05:40
Run 14.7k 00:19:01 04:43:17 638 502 79 10.25 / 05:50
Run 16.5k 00:11:04 04:54:21 653 509 79 10.2 / 05:52
Run 18.2k 00:11:04 05:05:26 660 511 80 10.09 / 05:56
Run 21k 00:19:20 05:24:46 677 522 82 9.88 / 06:04
Run 00:00:46 05:25:33 680 525 84 9.87 / 06:04

Mitchell RAMSAY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #323 860 133 701 05:37:07
Ironman 70.3 Sunshine Coast (2021) | Solo #1379 491 62 414 05:25:33