12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Rob RICHARDSON (#1386)
Finished
TIME:  05:17:22
Place
417  OF 1077
Male
355  OF 784
45-49
50  OF 136

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:18 00:38:18 641 516 85 2.97 / 20:09

T1 00:03:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:19 00:41:37 431 329 53 - / -

Cycle 02:46:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:11 01:00:49 755 615 108 29.38 / 02:02
Bike 20.8k 00:21:04 01:21:53 677 562 96 30.99 / 01:56
Bike 33k 00:20:11 01:42:05 652 543 95 32.74 / 01:49
Bike 42.7k 00:16:58 01:59:04 616 519 89 33.08 / 01:48
Bike 52.5k 00:19:03 02:18:07 622 524 91 32.64 / 01:50
Bike 64.3K 00:23:50 02:41:57 629 527 92 32.06 / 01:52
Bike 76.1k 00:19:49 03:01:46 613 517 89 32.57 / 01:50
Bike 85.8k 00:17:49 03:19:35 607 512 89 32.58 / 01:50
Cycle 00:08:13 03:27:48 605 510 89 32.49 / 01:50

T2 00:01:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:59 03:29:48 247 191 30 - / -

Run 01:47:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:50 03:33:39 340 296 39 9.35 / 06:24
Run 2.8k 00:09:30 03:43:09 383 330 43 12.58 / 04:46
Run 5.5k 00:14:22 03:57:31 358 311 42 11.9 / 05:02
Run 7.3k 00:08:13 04:05:45 340 297 39 12.18 / 04:55
Run 9k 00:08:55 04:14:41 347 300 40 12.02 / 04:59
Run 11.8k 00:14:29 04:29:10 325 282 37 11.92 / 05:01
Run 14.7k 00:14:43 04:43:54 303 263 33 11.9 / 05:02
Run 16.5k 00:09:05 04:53:00 307 266 35 11.89 / 05:02
Run 18.2k 00:08:55 05:01:55 304 262 34 11.85 / 05:03
Run 21k 00:14:54 05:16:50 299 260 32 11.77 / 05:05
Run 00:00:32 05:17:22 298 259 32 11.76 / 05:05

Rob RICHARDSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1162 1083 163 852 06:02:53
Ironman 70.3 Sunshine Coast (2021) | Solo #1386 417 50 355 05:17:22
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1521 865 115 719 05:19:00