12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Daniel ROWE (#1390)
Finished
TIME:  04:59:51
Place
274  OF 1077
Male
245  OF 784
45-49
31  OF 136

Swim 00:32:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:59 00:32:59 259 216 23 3.45 / 17:21

T1 00:03:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:19 00:36:19 434 332 54 - / -

Cycle 02:39:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:42 00:54:01 462 410 62 31.85 / 01:53
Bike 20.8k 00:19:27 01:13:28 383 342 48 33.58 / 01:47
Bike 33k 00:19:21 01:32:49 373 337 50 35.03 / 01:42
Bike 42.7k 00:17:02 01:49:52 404 362 57 34.82 / 01:43
Bike 52.5k 00:18:00 02:07:53 412 369 60 34.39 / 01:44
Bike 64.3K 00:23:01 02:30:54 448 397 65 33.66 / 01:46
Bike 76.1k 00:19:43 02:50:37 443 392 64 33.99 / 01:45
Bike 85.8k 00:17:28 03:08:05 449 395 62 33.91 / 01:46
Cycle 00:07:47 03:15:53 444 393 63 33.83 / 01:46

T2 00:01:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:52 03:17:45 200 158 22 - / -

Run 01:42:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:43 03:21:29 272 238 30 9.67 / 06:12
Run 2.8k 00:08:55 03:30:24 264 227 29 13.28 / 04:31
Run 5.5k 00:13:43 03:44:08 255 221 26 12.51 / 04:47
Run 7.3k 00:07:48 03:51:56 243 213 26 12.81 / 04:40
Run 9k 00:08:14 04:00:11 240 211 26 12.73 / 04:42
Run 11.8k 00:14:31 04:14:42 245 214 26 12.43 / 04:49
Run 14.7k 00:14:18 04:29:01 228 202 24 12.37 / 04:50
Run 16.5k 00:08:11 04:37:12 225 199 23 12.46 / 04:48
Run 18.2k 00:08:21 04:45:33 218 194 23 12.43 / 04:49
Run 21k 00:13:48 04:59:22 213 192 24 12.4 / 04:50
Run 00:00:29 04:59:51 212 191 23 12.4 / 04:50

Daniel ROWE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #876 989 175 814 05:48:42
Ironman 70.3 Sunshine Coast (2021) | Solo #1390 274 31 245 04:59:51