12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Craig SAYED (#1393)
Finished
TIME:  05:36:09
Place
589  OF 1077
Male
483  OF 784
45-49
79  OF 136

Swim 00:38:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:37 00:38:37 665 533 87 2.95 / 20:19

T1 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:40 00:44:17 932 675 117 - / -

Cycle 02:43:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:10 01:03:27 753 613 107 29.41 / 02:02
Bike 20.8k 00:21:03 01:24:30 673 559 94 31.02 / 01:56
Bike 33k 00:19:45 01:44:15 621 523 88 33.01 / 01:49
Bike 42.7k 00:16:22 02:00:38 559 479 81 33.55 / 01:47
Bike 52.5k 00:18:04 02:18:43 539 465 81 33.35 / 01:47
Bike 64.3K 00:23:24 02:42:07 558 479 82 32.73 / 01:49
Bike 76.1k 00:19:37 03:01:45 532 460 77 33.21 / 01:48
Bike 85.8k 00:17:26 03:19:12 524 455 76 33.23 / 01:48
Cycle 00:08:06 03:27:18 517 449 76 33.12 / 01:48

T2 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:06 03:32:24 930 685 115 - / -

Run 02:03:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:19 03:36:44 644 516 85 8.32 / 07:12
Run 2.8k 00:10:26 03:47:10 615 494 80 11.37 / 05:16
Run 5.5k 00:16:33 04:03:44 646 514 82 10.53 / 05:41
Run 7.3k 00:09:49 04:13:33 661 522 83 10.64 / 05:38
Run 9k 00:10:00 04:23:34 656 520 82 10.55 / 05:41
Run 11.8k 00:16:52 04:40:26 640 505 78 10.4 / 05:45
Run 14.7k 00:17:38 04:58:04 632 499 78 10.29 / 05:49
Run 16.5k 00:10:01 05:08:06 620 489 75 10.34 / 05:47
Run 18.2k 00:10:20 05:18:26 612 481 73 10.29 / 05:49
Run 21k 00:17:06 05:35:33 609 476 70 10.23 / 05:51
Run 00:00:35 05:36:09 608 475 69 10.23 / 05:51

Craig SAYED's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1393 589 79 483 05:36:09
IRONMAN 70.3 Sunshine Coast (2022) | Solo #247 942 126 772 05:25:46
IRONMAN 70.3 SunShine Coast (2023) | Solo #1389 676 78 555 05:41:41