12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Mark VAN DER LINDEN (#1408)
Finished
TIME:  05:31:16
Place
542  OF 1077
Male
451  OF 784
45-49
71  OF 136

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:55 00:38:55 684 544 91 2.92 / 20:29

T1 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:37 00:42:32 519 396 62 - / -

Cycle 02:45:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:02 01:00:35 541 463 77 31.26 / 01:55
Bike 20.8k 00:21:19 01:21:54 607 511 87 31.7 / 01:53
Bike 33k 00:20:40 01:42:34 626 528 91 32.98 / 01:49
Bike 42.7k 00:17:32 02:00:07 621 524 90 33.02 / 01:49
Bike 52.5k 00:18:38 02:18:45 619 521 90 32.74 / 01:49
Bike 64.3K 00:23:17 02:42:02 611 515 87 32.28 / 01:51
Bike 76.1k 00:20:22 03:02:25 606 512 88 32.64 / 01:50
Bike 85.8k 00:17:36 03:20:02 596 506 87 32.68 / 01:50
Cycle 00:08:21 03:28:23 595 504 88 32.56 / 01:50

T2 00:03:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:07 03:31:31 595 457 77 - / -

Run 01:59:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:11 03:35:42 560 459 70 8.57 / 06:59
Run 2.8k 00:10:03 03:45:46 544 448 68 11.79 / 05:05
Run 5.5k 00:15:22 04:01:08 514 425 65 11.14 / 05:23
Run 7.3k 00:09:09 04:10:17 524 431 66 11.29 / 05:18
Run 9k 00:09:34 04:19:52 528 432 65 11.16 / 05:22
Run 11.8k 00:16:29 04:36:21 537 438 65 10.91 / 05:29
Run 14.7k 00:18:14 04:54:36 561 451 66 10.61 / 05:39
Run 16.5k 00:09:39 05:04:15 551 440 63 10.67 / 05:37
Run 18.2k 00:10:05 05:14:21 548 438 62 10.61 / 05:39
Run 21k 00:16:22 05:30:43 544 437 61 10.56 / 05:40
Run 00:00:32 05:31:16 542 436 61 10.57 / 05:40

Mark VAN DER LINDEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #305 663 116 564 05:28:43
Ironman 70.3 Sunshine Coast (2021) | Solo #1408 542 71 451 05:31:16
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1554 771 94 650 05:11:13