12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Brett POMARIO (#1561)
Finished
TIME:  06:08:52
Place
832  OF 1077
Male
636  OF 784
50-54
64  OF 89

Swim 00:37:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:41 00:37:41 591 479 49 3.02 / 19:50

T1 00:06:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:57 00:44:38 1025 744 83 - / -

Cycle 03:14:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:21:45 01:06:23 1014 761 86 25.92 / 02:18
Bike 20.8k 00:25:28 01:31:51 1009 755 85 26.42 / 02:16
Bike 33k 00:23:02 01:54:54 1000 749 83 28.17 / 02:07
Bike 42.7k 00:20:09 02:15:04 997 749 84 28.33 / 02:07
Bike 52.5k 00:24:33 02:39:37 1005 754 84 27.39 / 02:11
Bike 64.3K 00:27:31 03:07:08 990 745 84 27.07 / 02:12
Bike 76.1k 00:22:52 03:30:01 989 743 83 27.6 / 02:10
Bike 85.8k 00:20:03 03:50:04 982 739 83 27.76 / 02:09
Cycle 00:08:50 03:58:54 980 739 83 27.79 / 02:09

T2 00:07:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:29 04:06:24 1048 767 88 - / -

Run 02:02:27 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:12 04:10:36 569 463 48 8.55 / 07:00
Run 2.8k 00:09:26 04:20:03 437 371 37 12.31 / 04:52
Run 5.5k 00:15:11 04:35:15 455 382 39 11.44 / 05:14
Run 7.3k 00:09:06 04:44:21 469 392 39 11.53 / 05:11
Run 9k 00:09:35 04:53:57 487 407 40 11.35 / 05:16
Run 11.8k 00:16:13 05:10:11 496 410 40 11.1 / 05:24
Run 14.7k 00:17:48 05:27:59 524 425 42 10.81 / 05:32
Run 16.5k 00:10:24 05:38:23 538 432 42 10.76 / 05:34
Run 18.2k 00:10:53 05:49:17 549 439 43 10.61 / 05:39
Run 21k 00:18:49 06:08:06 585 462 47 10.35 / 05:47
Run 00:00:45 06:08:52 588 463 47 10.33 / 05:48

Brett POMARIO's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1561 832 64 636 06:08:52
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1790 1027 91 832 05:33:23