12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Lian WEN (#1589)
Finished
TIME:  06:18:12
Place
891  OF 1077
Male
680  OF 784
50-54
72  OF 89

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:46:19 00:46:19 981 730 84 2.46 / 24:23

T1 00:07:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:11 00:53:31 1035 751 85 - / -

Cycle 03:05:31 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:19:33 01:13:04 809 651 72 28.84 / 02:04
Bike 20.8k 00:22:38 01:35:43 803 649 72 29.57 / 02:01
Bike 33k 00:22:09 01:57:53 835 668 73 30.76 / 01:57
Bike 42.7k 00:19:29 02:17:22 845 674 74 30.55 / 01:57
Bike 52.5k 00:21:24 02:38:47 853 676 75 29.92 / 02:00
Bike 64.3K 00:26:56 03:05:43 872 685 76 29.18 / 02:03
Bike 76.1k 00:23:04 03:28:48 884 692 75 29.4 / 02:02
Bike 85.8k 00:20:33 03:49:21 890 694 76 29.27 / 02:02
Cycle 00:09:40 03:59:02 895 697 76 29.1 / 02:03

T2 00:07:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:06 04:06:09 1039 762 85 - / -

Run 02:12:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:08:57 04:15:07 1076 783 89 4.01 / 14:56
Run 2.8k 00:11:00 04:26:07 1022 754 83 8.41 / 07:08
Run 5.5k 00:16:34 04:42:42 918 685 73 9.02 / 06:38
Run 7.3k 00:09:40 04:52:23 878 655 69 9.47 / 06:20
Run 9k 00:10:20 05:02:43 858 643 67 9.54 / 06:17
Run 11.8k 00:17:20 05:20:04 814 615 60 9.57 / 06:15
Run 14.7k 00:18:11 05:38:15 778 589 59 9.57 / 06:15
Run 16.5k 00:10:28 05:48:44 760 576 58 9.65 / 06:13
Run 18.2k 00:10:59 05:59:43 755 572 58 9.61 / 06:14
Run 21k 00:17:55 06:17:39 743 561 55 9.58 / 06:15
Run 00:00:32 06:18:12 740 559 55 9.58 / 06:15

Lian WEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1542 1193 89 918 06:20:33
Ironman 70.3 Sunshine Coast (2020) | Solo #1141 630 56 482 06:31:45
Ironman 70.3 Sunshine Coast (2021) | Solo #1589 891 72 680 06:18:12