12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

John GILLETT (#1759)
Finished
TIME:  05:07:00
Place
326  OF 1077
Male
286  OF 784
25-29
43  OF 84

Swim 00:32:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:55 00:32:55 249 208 31 3.46 / 17:19

T1 00:03:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:48 00:36:44 588 448 50 - / -

Cycle 02:43:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:17:52 00:54:36 493 431 55 31.55 / 01:54
Bike 20.8k 00:19:45 01:14:22 429 379 51 33.16 / 01:48
Bike 33k 00:19:30 01:33:52 423 377 51 34.64 / 01:43
Bike 42.7k 00:17:19 01:51:12 456 403 55 34.39 / 01:44
Bike 52.5k 00:18:14 02:09:27 462 408 56 33.97 / 01:45
Bike 64.3K 00:24:52 02:34:20 552 474 58 32.8 / 01:49
Bike 76.1k 00:20:00 02:54:21 542 467 58 33.17 / 01:48
Bike 85.8k 00:16:57 03:11:18 514 446 57 33.3 / 01:48
Cycle 00:08:28 03:19:47 518 450 57 33.11 / 01:48

T2 00:03:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:04 03:22:51 583 446 53 - / -

Run 01:44:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:50 03:26:42 337 294 54 9.35 / 06:24
Run 2.8k 00:09:14 03:35:56 332 288 53 12.84 / 04:40
Run 5.5k 00:14:05 03:50:02 303 263 47 12.14 / 04:56
Run 7.3k 00:08:01 03:58:03 290 252 45 12.44 / 04:49
Run 9k 00:08:21 04:06:25 282 245 42 12.39 / 04:50
Run 11.8k 00:14:08 04:20:33 272 237 42 12.27 / 04:53
Run 14.7k 00:14:30 04:35:04 247 214 39 12.21 / 04:54
Run 16.5k 00:08:24 04:43:28 247 216 39 12.28 / 04:53
Run 18.2k 00:08:31 04:52:00 243 213 39 12.24 / 04:53
Run 21k 00:14:21 05:06:22 240 211 38 12.17 / 04:55
Run 00:00:37 05:07:00 241 212 38 12.15 / 04:56

John GILLETT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1759 326 43 286 05:07:00