12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Mark DELANEY (#1814)
Finished
TIME:  05:28:25
Place
518  OF 1077
Male
434  OF 784
50-54
46  OF 89

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:32:26 00:32:26 220 184 16 3.51 / 17:04

T1 00:02:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:13 00:34:39 117 97 4 - / -

Cycle 02:42:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:09 00:52:48 575 490 51 31.06 / 01:55
Bike 20.8k 00:20:07 01:12:56 503 438 47 32.59 / 01:50
Bike 33k 00:20:16 01:33:12 523 453 49 33.8 / 01:46
Bike 42.7k 00:17:35 01:50:48 550 472 49 33.64 / 01:47
Bike 52.5k 00:18:38 02:09:26 552 475 49 33.23 / 01:48
Bike 64.3K 00:22:19 02:31:46 533 463 49 32.94 / 01:49
Bike 76.1k 00:20:17 02:52:03 526 456 50 33.23 / 01:48
Bike 85.8k 00:17:19 03:09:23 519 450 47 33.27 / 01:48
Cycle 00:07:37 03:17:00 505 439 46 33.25 / 01:48

T2 00:01:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:46 03:18:47 166 130 12 - / -

Run 02:09:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:03:54 03:22:42 372 322 30 9.21 / 06:30
Run 2.8k 00:10:55 03:33:37 628 504 51 11.32 / 05:17
Run 5.5k 00:15:47 03:49:25 592 478 49 10.77 / 05:34
Run 7.3k 00:09:36 03:59:01 607 488 51 10.88 / 05:30
Run 9k 00:10:09 04:09:11 623 498 51 10.71 / 05:35
Run 11.8k 00:17:45 04:26:57 644 509 54 10.38 / 05:46
Run 14.7k 00:20:46 04:47:43 705 544 57 9.91 / 06:02
Run 16.5k 00:10:59 04:58:42 709 547 57 9.9 / 06:03
Run 18.2k 00:10:44 05:09:27 704 543 55 9.86 / 06:04
Run 21k 00:18:21 05:27:48 696 536 54 9.76 / 06:08
Run 00:00:36 05:28:25 696 536 54 9.76 / 06:08

Mark DELANEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1674 805 113 653 05:44:57
Ironman 70.3 Sunshine Coast (2021) | Solo #1814 518 46 434 05:28:25