12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Anthony JAMES (#309)
Finished
TIME:  06:00:48
Place
790  OF 1077
Male
614  OF 784
55-59
36  OF 50

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:21 00:34:21 358 293 15 3.31 / 18:04

T1 00:05:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:27 00:39:48 904 657 42 - / -

Cycle 02:45:11 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:41 00:58:30 667 558 33 30.17 / 01:59
Bike 20.8k 00:21:14 01:19:44 656 545 34 31.25 / 01:55
Bike 33k 00:19:38 01:39:23 588 499 31 33.23 / 01:48
Bike 42.7k 00:17:24 01:56:47 596 503 32 33.28 / 01:48
Bike 52.5k 00:18:31 02:15:18 587 499 32 32.98 / 01:49
Bike 64.3K 00:22:40 02:37:59 565 484 29 32.64 / 01:50
Bike 76.1k 00:20:23 02:58:22 570 487 30 32.95 / 01:49
Bike 85.8k 00:18:00 03:16:22 576 490 32 32.88 / 01:49
Cycle 00:08:37 03:25:00 579 493 32 32.68 / 01:50

T2 00:07:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:00 03:32:00 1035 759 46 - / -

Run 02:28:47 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:04:40 03:36:41 812 623 32 7.69 / 07:48
Run 2.8k 00:12:00 03:48:42 876 660 34 10.06 / 05:57
Run 5.5k 00:19:30 04:08:13 905 676 37 9.11 / 06:35
Run 7.3k 00:11:00 04:19:14 899 671 37 9.27 / 06:28
Run 9k 00:11:33 04:30:47 896 668 39 9.18 / 06:31
Run 11.8k 00:20:30 04:51:18 901 670 39 8.92 / 06:43
Run 14.7k 00:22:00 05:13:19 911 674 41 8.7 / 06:53
Run 16.5k 00:12:45 05:26:05 913 675 41 8.67 / 06:54
Run 18.2k 00:12:44 05:38:50 913 674 40 8.61 / 06:58
Run 21k 00:21:08 05:59:58 912 675 40 8.51 / 07:02
Run 00:00:50 06:00:48 912 675 40 8.5 / 07:03

Anthony JAMES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1510 1155 123 916 06:09:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1733 1094 82 884 05:59:02
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1788 1448 95 1072 06:32:07
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1376 824 59 668 05:46:44
IRONMAN 70.3 Sunshine Coast (2018) | Solo #336 653 47 556 05:27:47
Ironman 70.3 Sunshine Coast (2019) | Solo #383 920 33 747 05:43:31
Ironman 70.3 Sunshine Coast (2020) | Solo #228 425 13 347 05:41:53
Ironman 70.3 Sunshine Coast (2021) | Solo #309 790 36 614 06:00:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1942 1103 53 887 05:40:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #316 797 33 650 05:53:14