12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ken RAE (#332)
Club: Noosa Tri Club
Finished
TIME:  05:40:34
Place
638  OF 1077
Male
520  OF 784
65-69
3  OF 10

Swim 00:33:08 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 00:33:08 00:33:08 267 223 2 3.44 / 17:26

T1 00:03:46 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:03:46 00:36:54 571 433 5 - / -

Cycle 02:48:54 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 9.4k 00:18:28 00:55:22 625 529 4 30.53 / 01:57
Bike 20.8k 00:20:42 01:16:05 596 504 4 31.84 / 01:53
Bike 33k 00:20:43 01:36:48 614 517 4 33.05 / 01:48
Bike 42.7k 00:18:12 01:55:01 645 541 4 32.79 / 01:49
Bike 52.5k 00:19:45 02:14:46 675 563 4 32.18 / 01:51
Bike 64.3K 00:23:27 02:38:14 669 560 4 31.79 / 01:53
Bike 76.1k 00:20:43 02:58:57 662 553 4 32.14 / 01:52
Bike 85.8k 00:18:13 03:17:10 655 550 4 32.11 / 01:52
Cycle 00:08:38 03:25:48 660 553 4 31.96 / 01:52

T2 00:03:18 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:03:18 03:29:07 636 482 3 - / -

Run 02:11:27 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 600m 00:04:26 03:33:33 707 556 3 8.09 / 07:24
Run 2.8k 00:10:38 03:44:12 674 535 3 11.13 / 05:23
Run 5.5k 00:16:33 04:00:46 670 532 3 10.42 / 05:45
Run 7.3k 00:09:41 04:10:27 674 531 3 10.59 / 05:39
Run 9k 00:10:17 04:20:44 679 532 3 10.45 / 05:44
Run 11.8k 00:18:58 04:39:43 722 557 3 10.02 / 05:59
Run 14.7k 00:19:09 04:58:53 722 556 3 9.82 / 06:06
Run 16.5k 00:11:13 05:10:07 728 559 3 9.8 / 06:07
Run 18.2k 00:11:31 05:21:39 733 558 3 9.7 / 06:11
Run 21k 00:18:15 05:39:54 733 555 4 9.63 / 06:13
Run 00:00:39 05:40:34 734 556 4 9.63 / 06:13

Ken RAE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1409 1178 10 930 06:12:07
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1915 876 5 736 05:38:10
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1423 825 5 672 05:47:44
Ironman 70.3 Sunshine Coast (2020) | Solo #239 424 2 346 05:41:52
Ironman 70.3 Sunshine Coast (2021) | Solo #332 638 3 520 05:40:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #282 946 3 775 05:25:50